ʻO nā hōʻailona maikaʻiʻole kokoke i ka muliwaiʻo Ebro
ʻAʻole au i lohe mua iā Terres de l'Ebre i mua o ko mākou heleʻana aku. Aia ma kaʻaoʻao o ka muliwaiʻo Ebro ma ka mokuʻo Tarragona o Catalonia, Sepania, aiaʻo Terres de l'Ebre i lalo o ka mākaʻikaʻiʻo Sepania. He wahi ia i piha i nā wahi nani, aʻo ka mea nui loa, heʻai nui.
Ma waho aʻe o kona mau māla kūlohelohe, nā manawa manu, a me nā kahakai'ōpiopio, ke ulu nei ka'āina Terres de l'Ebre no konaʻaiʻana i ka meaʻai nui. Ma keʻanoʻo kahiʻoihana mahi laiki nui loa o Sepania, eʻikeʻoe i nā hoe laiki nani i kēlā me kēia wahi. Ināʻoe e komo i ke kai e hiki iāʻoe ke hele aku i nā mussel a me nā moena pua. He kaulana nō hoʻi ia wahi no ka meli,ʻo kaʻaila olive wahine'ōpiopio, ka paʻakai, ka waina, nā meaʻai, a me nā huaʻai a me nā huaʻai.
Eia nā kumu maikaʻiʻehiku e hele ai i Terres de l'Ebre ma Sepania.
01 o 07
Hoʻolālā i nā'enekauʻO nā meaʻono a me nā meaʻono. Lauren Aloise / Spanish Sabores ʻO ka'āina momona o ka muliwaiʻo'Ebro he mea nui ia no ka mahiʻana i nāʻano lau nahele a pau. Ke hele a hiki i ka wā o ka artichoke e pili ana i nā wahi o ka'āina, e hoʻopiha i ka laiki, nā salama a me nā mīkini, a me ka paʻiʻana i ka hopena o ka makahiki. Akā,ʻo kaʻoi loa o nā meaʻai eʻai i kēia mau mea kanu, eʻeli kokeʻia i kaʻailaʻoliva o ka'āina a kāpīpīʻia i ka paʻakai moana.
02 o 07
Nā mīkini'ōʻO nā meaʻono me nā meaʻono. Lauren Aloise / Spanish Sabores ʻO nā moena nani o Terres de l'Ebre kekahi mau meaʻoi loa o ke ao, a heʻono aʻoluʻolu nā mea liʻiliʻi a me nā meaʻono mai ka'āina. ʻAʻole hiki i nā kānaka'āina ke hoʻololi iā lākou ma kekahiʻano - hoʻohana lākou iā lākou i ka mahu. ʻOiai he meaʻinoʻole ka aniani hōʻoluʻolu o ka hale !
03 o 07
'Ohika me ka iʻaPālaʻi Pākīpika me ka iʻa. Lauren Aloise / Spanish Sabores Hāpaiʻia nā hoe laiki o ka muliwaiʻo Ebro i kekahi o ka laiki maikaʻi o Sepania. ʻO ka laiki kahi laiki (ka inoa -ʻaʻole i kapaʻia he paella maʻaneʻi!) I nā wahi likeʻole. Hoʻopihaʻia nā kīlaʻau i nāʻoihana maʻamau i piha i nā pulu, nā maʻa, a me nā pale, mai ka'āina.
04 o 07
Crema CatalanaCatalana maikaʻi loa. Lauren Aloise / Spanish Sabores ʻO nā haleʻaina kūikawā ma Terres de l'Ebre e hāʻawi ana i kā lākou iho iho o Catalana mahele nui . ʻO kahi mea i uhiʻia me ke kōpika carameliz, he mea momona e like me ka creme brûlée, akā hoʻohana i ka lemon a me ka hinamona ma mua o vanilla.
05 o 07
ʻO Seared ePiʻi maikaʻiʻia e ka tuna me kaʻalani. Lauren Aloise / Spanish Sabores ʻO ka pelekāniaʻo Pelekania ka mea maikaʻi loa ma ka honua, aʻo ka'Ametlla de Mar he wahi lawaiʻa liʻiliʻi ma Terres de l'Ebre e hāʻawi ana i kekahi o nā mea maikaʻi. Hiki iāʻoe ke hana hou i kēia mea kupaianaha ma ka home me kaʻu meaʻai punahele Sepania .
06 o 07
Nā haikena hauʻoliNā huakani Catalan Yummy. Lauren Aloise / Spanish Sabores ʻO nā meaʻai maikaʻi i Terres de l'Ebre, he kumu kūʻai no nā kama'āina. ʻO ka hausaʻi koko kahi o nā mea i hōʻike nuiʻia, a ua piha i ka puaʻa, ke koko, ka laiki a me nā nūpepa.
07 o 07
FideuaʻO kahi feʻawāwā maʻamau me ka liʻiliʻi a me ka'ōmole. Lauren Aloise / Spanish Sabores ʻO kekahiʻano kaulana i Catalonia he f ideuà , he kīʻaha e like me ka paella, akā i hanaʻia me ka ulana no ka raiki. ʻOiai paha he kumu ia i Valencia, he mea punahele ia ma Catalonia a me Terres de l'Ebre. Hanaʻia ia me ka iʻa iʻa a lawelaweʻia me kaʻoliʻoli'ilia .