He ala maʻalahi kēia e hoʻohuli ai i nā kālepa graham maʻamau i loko o kahi maʻamau, paʻakikī a me keʻano kupaianaha. ʻO nā mea a pau e pono aiʻoe e hana i kēia'āpana kukui crunchy o graham crackers, butter, sugar sugar, pecans, and vanilla extract. ʻElima mau meaʻai!
Makemakeʻoe e pani i nā pekani me ka walnuts. E hoʻohana i nā'ākena mele a me ka hamo kirnamon graham i loko o kēia meaʻai.
Ka mea e pono ai
- 20 mau'ākī koli (kahi o kēlā me kēia wahi, maʻamau a maʻaliko)
- 2 hele i ka wai paʻakai (8 auneke)
- 1 ke kīʻaha koko
- 1 teaspoon vanilla
- 1 ka pele pecans (kahi'āpana)
Pehea e hana ai
E puhi i ka umu a 350 F
E laina i kahi pan paneli (10-by-15-inimita) me ka pepa pepa. Ināʻoe e hoʻohana i ka palapalapala, hoʻomaʻemaʻe māmā a'āwili paha me kahi mea'ūpī pālolo i pālolo.
E hoʻolālā i nā'ākī graham ma ka pā i kahi papa.
E hui pū me ka waiūpaʻa a me ka sugar i loko o ka mea kaumaha; e lawe mai i kahiʻeha ma luna o ka mahana wela, e hoʻonāukiuki i kekahi manawa. 'ōhiʻu no 2 mau minuke; e hoʻoulu i ke vanilla a me nā pekena paʻi.
E pīpī i ka hui wela ma luna o nā mākī graham, e hohola mālie, inā pono e uhi.
E puhi i ka graham cracker mokulele no kahi o 7 a 8 mau minuke, a hiki i ka manawa e lele ai. Wehe i ka paila mai ka umu ae wehe koke i ka pale mai ka pan.
Ke maloʻo ka candy, e uhaʻi i nā'āpana liʻiliʻi.
Nā Manaʻo a me nā Variations
- E uhaʻi i nā'ākī koli i nā'āpana liʻiliʻi ma mua o kou hoʻonohonohoʻana i loko o ka pā.
- Me ka Chocolate Topping: E hoʻokuʻu i nā pekani i ka pata a me ke kōpaʻa e like me ka mea i luna, a iʻole e hoʻonohonoho i nā pekani i kahi e kāpīpī ai i ka kaomi ma hope. E hohola i ka wai pīpaka a me ka kōpaʻa ma luna o nā kāpili koli a kau a palahalaha e uhi. E kīʻaha no kahi o 7 a 8 mau minuke, ai 'ole a hiki i ka wā e hoʻonui ai ke kaomiʻana. Wehe i ka pan a hoʻopīpī koke i 1 cup of chips of chocolate chips. E kū no 2 mau 3 mau minuke, a hiki i ka wa e maʻemaʻe ke kūkaka. Me kahi pūpū, e hoʻoulu i ka waileka i hoʻoheheʻeʻia ma luna a ma laila e pīpī i nā pecans peʻa, ināʻaʻoleʻoe i hoʻokomo i ka hui kōpaʻa.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 185 |
| Ka nui o ka momona | 12 g |
| Ka momona | 5 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 20 mg |
| Sodium | 57 mg |
| Nā Carbohydrates | 19 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |