ʻO Marshmallow kahi hana maʻalahi loa e hoʻomākaukau ai a lawe i kahi barbecue a iʻole ka waihona. Hiki ke hoʻomaʻamaʻaʻia kēia meaʻai no ka chili chocolate, akā, hiki iāʻoe ke hoʻohana i ka baleka laukalea maʻamau inā makemakeʻoe. E ho'āʻo i kēia leʻaleʻa maikaʻi i kou ma hope e hui pū.
Ka mea e pono ai
- 5 mau kīʻaha / 1.2 L kaʻaila iki
- 1/4 kapu / 60 mL ka wai maʻemaʻeʻole
- 1 pā
- marshmallow creme (7 auneke / 200 g)
- 1/2 kapu / 120 mL
- ka meli salm kaumakai
- 1/3 kapu / 80 mL chili i kahilekaleka (aiʻole kahi hulina koho), eʻokiʻia i loko o nā liʻiliʻi liʻiliʻi.
- 1 pākile liʻiliʻi liʻiliʻi
Pehea e hana ai
E kau i kahi kalokaleka i ka pahu paisa no 30 mau minuke. Hiki ke maʻalahi ka paʻakai.
ʻO ka momona he kīʻaha nui me ka wai. E hoʻokaʻawale.
I loko o kahiʻano nui o ke kōpena-liʻiliʻi ka wela, hoʻoheheʻe i ka wai. E ho'ēmi i ka wela me ka haʻahaʻa a hoʻonui i ka'ōmole marshmallow. Hoʻomau pinepine a hiki i ka pata a me ka hoʻoheheʻe a hoʻoheheʻeʻia a huiʻia. Wehe i ka wela a hoʻonui aku i ka palaoa laiki. E mālama pono i ka palaoa i loko o ka mix marshmallow a hiki i ka uhi ponoʻia.
Hoʻololi i ka papaʻene. E kau i kahi wahi liʻiliʻi e pili ana i ka waiū ma nā lima (e mālama i kēia kalo mai ka pilikino iāʻoe). E hele mālie i loko o ka pā aniani, e mālama pono i kaʻaiʻana i ka palaoa a he 1 1/2'iniha paha, ma keʻano lahilahi. E hoʻomaha no nā minuke 15.
ʻOiai ka hoʻonaniʻana o nā kānana, eʻoki i ka 1/3 kapu / 80 mL o ke kālekale a hoʻokaʻawaleʻia. E kau i 1/2 cup / 120 mL o ka meli kapi paʻakai i loko o ke kīʻaha. E mahana i ka umu wela wela no 15 maukona. E nininiʻia i loko o kahiʻeke liʻiliʻi liʻiliʻi liʻiliʻi. E lele a kokoke. Ma ka hoʻohanaʻana i nāʻalani, e hana i kahi snip snip ma ke kihi o keʻeke. Hiki iā ia ke lilo i mea palaka no laila e hoʻomaopopo iāʻoe he mau kāwili pepa. ʻO ka caramel salted hauʻoli ma luna o ka luna o ka marshmallow kahi hana a me ke poʻo me ka baleka. E waiho i loko o ka pahu hau no 10 mau minuke, aʻokiʻoki i loko o nā'āpana like.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 465 |
| Ka nui o ka momona | 16 g |
| Ka momona | 8 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 16 mg |
| Sodium | 800 mg |
| Nā Carbohydrates | 75 g |
| Fiber Dietary | 4 g |
| Pāmua | 7 g |