ʻO ka'ōmole okara (soy pulp) he ipu iʻa Iapana kahiko. ʻO ia ka huaʻole i ka hanaʻana i ka tofu aiʻole i ka waiū. Ke hui pūʻia me nā hauhihi Hoshi-shiitake, soy sauce, kāloti, mikina a me nā mea hou aku,ʻo ia no kahi hui maikaʻi.
Ka mea e pono ai
- 4ʻO Hohi-Shiitake (ʻo nā moa heititua maroke), laweʻia ka lepo
- 2 i ka kāroti,ʻokiʻia aʻokiʻoki i nā'āpana'ākau a me nā'āpana
- 2-ʻene konnyaku, i hoʻopiliʻia i nā'āpana'ākau a me nā'āpana liʻiliʻi a me ke pani / 1/2 āpau (hohonu-fried tofu), pākīkī aʻokiʻoki i loko o nāʻoki pōkole.
- 1/2 lb hou okara
- 2 tbsp
- kaʻaila aila
- 3 tbsp
- soy sauce
- 2 tbsp sugar
- 1 tbsp
- no
- 1 tbsp
- mik
- 4-inch negi leek, i hoʻopiliʻia i nā'āpana'ōniʻoniʻo
Pehea e hana ai
- E hui pū i nā haulaʻau i loko o ka wai wela no kahi o 30 mau minuke i ka rehydrate.
- E puhi i nā pūmakai, mālama i ka wai i loko o ke kīʻaha.
- E lawe i hoʻokahi kīʻaha o ka wai (shiitake dashi) a hui pū me ka soy sauce, ke kō, keʻano, a me ka mikina i loko o kekahi ipu'ē aʻe a hoʻokaʻawaleʻia.
- Hoʻoiho i nā mea kanu mai nā haloo a me ka'āpana kikokikona.
- ʻO kaʻaila hehi ma ka papala nui a me ka kāpena hauʻona i ka mahana wela a maʻaʻia.
- E hoʻomoʻi i nā hauhi a me konnyaku, ae'eliʻulu pū. E hoʻomoʻi i ka okara a hoʻouluulu i ke kaʻina a hiki i ka hoʻopauʻana.
- E pīpī i ka huiʻana o nā mea kanu ma luna o ka'okara a hoʻouluulu a hiki i ka kokokeʻana o ka ua.
- E hoʻomoʻi i nā'āpala leek a hoʻouluulu no hoʻokahi minute.