Hoʻomaʻaʻia kēia puaʻa momona me ka meaʻalani maʻemaʻe i ka huhū o North Carolina. Hanaʻia kēiaʻano me ka liʻiliʻi o ka ketchup a me nā meaʻala likeʻole, me kahi mau meaʻala a kaukena Tabasco. ʻO nā kohu nui i waho me kēia meaʻona waina maikaʻi Carolina Slaw .
Nā Pākehana e pili ana: Ka mea'ūlapa Pulled Pulled Pork BarbecueʻOhu aku a me ka Pākū Lulu Pulled Pork Barbecue, Carolina Style
Ka mea e pono ai
- 1 1/2 i 2 1/2 paona ka puaʻa'āpana
- 1½ teaspoon ka paʻakai
- 1/2 teaspoon ka hua o ka mea kanu
- 1/8 teaspoon meramona,'āina
- 2 punetēpō cider winika
- 1/4 kapu ketchup
- 1/4 teaspoon chili lūlū
- 1/4 teaspoon ka'āpana'āina
- 1/4 teaspoon ke kō
- 1/2 kīʻaha wai
- cider winika a me Tabasco, eʻono
Pehea e hana ai
- Kāpalaʻo Brown i kahi'āpana momona; kahi i loko o kahi panakena nui a hoʻomeʻa.
- E hoʻokuʻu i nā mea hou 9 i loko o kahi kāpena a lawe mai i kahiʻeha. E ninini iho i kahiʻaila a hoʻoulu me ke kī.
- E puhi i kaʻaila i loko o ka umu 325 F preheated, e pili ana i 40 mau minuke ma ka paona, aiʻole a hiki i ka hanaʻana a me keʻano palupalu, e hoʻonui pinepine ana me nā hoʻoiho.
- Hoʻopiliʻia ka puaʻa i ka papa.
- Wehe i kaʻiʻo mai ka iwi aku aʻokiʻoki i ka puaʻa i loko o nā'āpana liʻiliʻi.
- ʻO ka pua puaʻa eʻono me ka waina a me ke kīʻaha wela.
- E lawelawe i ka puaʻa huki me ka momona wīwī, ka meaʻaiʻole, ka salala pāmī, a me nā pī beʻa.
Kūlike like
- Hoʻokena'alaʻula Texas Pulled Pork
- Hoʻopiliʻia ka Miko Kūkini Mexican Pulled Pork
- Chipotle Pulled Pork
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 381 |
| Ka nui o ka momona | 22 g |
| Ka momona | 8 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 143 mg |
| Sodium | 245 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 0 g |
| Pāmua | 39 g |