He kūleʻalemele German paha , aiʻole ia i paʻiʻia, he mau hua paʻakikī, heʻano hoʻolaha maʻamau ia ma Europe a puni,ʻaʻole wale ma Germany.
Ma mua, ua kohoʻia nā meaʻai e mālama ai no kaʻaiʻana i ka hoʻoilo. Akā, uaʻikeʻia ka hopena hoʻokahi a ma kēia manawa e'āhinuʻia nā meaʻai i kēlā me kēia makahiki. ʻO nā hua, nā mea kanu, nā meaʻai, ka iʻa a me nā hua manu, he pāʻani maikaʻi loa ia.
I ka mahiʻana o nā mahi mahiʻai i nā moa a he nui ka hua o nā moa a ua mālamaʻia lākou i ka pihiʻana.
ʻAʻole ia he mea pohihihi ke mahalo a me ka haʻaheo o nā kolepa Kelemānia ma kahi papaʻaina, mai kahi mea kūʻai kūʻai alanui, ma kahi pā hale, a i loko paha o ka hale kūʻai. Akā,ʻo nā hua manu i hukiʻia e paʻa iā lākou iho i ka mana kūkō mana loa.
Ma hope o ka hukiʻiaʻana o kēia mau hua,ʻo ka papahele he 5% vineka. ʻO ia keʻano o ka wīa i 5% acetic acid content. No laila e nānā i kāu lepili. ʻO kekahi mau kuke kuke eʻokiʻoki i nā'aleʻa i ka palaoa a me ke kumulāʻau e noʻonoʻoʻole e hana pēlā inā makemakeʻoe.
He kūpono kēia meaʻai no ka hoʻohanaʻana i kēlā mau mea i hoʻolālāʻia i ka hua o ka hōʻaho me ka nohoʻana ma kahi kokoke i kekahi. Hiki ke hoʻopiliʻia keʻano o kaʻainaʻai e like me ka mea i kauʻia ma nā hulu o nā hua, e like me ka manawa e loaʻa ai. E hoʻonuiʻia ka nani!
Ka mea e pono ai
- 10
- nā hua paʻakikī
- 1 kapu 5%
- ka winika
- 1 ka wai wai
- 2 punetēpakai ka paʻakai
- 2 holoʻokoʻa
- hua laka
- 1/2 teaspoon piha
- nā hua'ōmole
- 1/2 teaspoon piha
- ka peppercorns , kaʻili
- 3 cloves kele
Pehea e hana ai
- I loko o kahi nonactact (no alumini ka mea hao, kekona, ka'ōmole a me kaʻulaʻula he pai), hoʻonāukihi i 1 cup 5% vineka, 1 kapu wai a me 2 punetēpē ka paʻakai a maloʻo ka paʻakai. E hoʻonui i 2'ōmaʻomaʻu bay kai, 1/2 teaspoon ka holo holoʻokoʻa holoʻokoʻa, 1/2 teaspoon ka peppercorn a pau a me ka 3 holoʻokoʻa, nāʻaʻahuʻokoʻa o ke kāleka.
- E waiho i kahi anu anuanu, pale i nā mea paʻakikī i loko o kahiʻeke a me kekahi pahu'ē aʻe me kahi poʻi. E ninini i ka'ōpala ma luna o nā hua e uhi (e hana i nā mea hou inā pono). E kau i ka uhi ma luna o ka pahu a hoʻolālā no nā lā 3 ma mua o kaʻaiʻana me kaʻaila a me ka vīneka.
- Ke weheʻia ka pahu, e mālama i loko o ka firi a noʻelua pule.
Pehea eʻai ai i nā puaa i kohoʻia me ka German
Hiki iāʻoe keʻai a pau i nā hua aʻokiʻoki paha i ka hapalua, i pālahalahaʻia me kekahi mea mālama hou me kaʻaila a me ka vīneka.
Hiki iāʻoe keʻai i nā hua manu i hanaʻia ma ka Ruhr ("Ruhrgebiet"):
- Eʻokiʻoki i ka hua i ka hapalua a hoʻokaʻawale i ka'ōpū iʻa.
- I loko o ka moa he keʻokeʻo keʻokeʻo, e hoʻokuʻu i kahi pulu o ka mūmū kūpona , ka mea kanu hou a me nā kulu o kaʻaila a me ka vīneka.
- E kau i ka'ōpū i loko o kou waha a hahai koke me ka hua piha piha. E mālama a hauʻoli.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 106 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 2 g |
| ʻO Cholesterol | 208 mg |
| Sodium | 1,479 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 0 g |
| Pāmua | 8 g |