ʻO ka hua'ōpiopio i ka'alaina palapona - Macedonia de Fruta Tropical

Ma Sepania, hoʻohana mauʻia nā hua hou no kaʻaʻai ma ka home a ma waho i nā haleʻaina. Ma ka home, hiki ke hoʻokomoʻia i loko o kaʻainaʻainaʻaina he hōʻailona huaʻai no nāʻohana a me nā malihini. Ma nā haleʻai, hiki iāʻoe ke kauoha hua no ka meaʻai mai ka papa inoa. ʻO ka wā maʻamau, he wā maʻamau, akāʻo nā koho maikaʻiʻia heʻoloʻulu'ōmaʻomaʻo, ka lolo, kaʻaila, a me ka pineapple.

ʻO nā huaʻona'ē aʻe he nui kaʻaila me kahi'āpala i nā hua hou ma kaʻaoʻao. I kekahi manawa paha, i loko o kahiʻaʻai maloʻo (e like me ka sorbet a me ka hau cream) aiʻole i hui pūʻia me ka cream (pēnei i nā mele kaulana, nā huaʻeto me ka cream).

ʻO kēia meaʻai no kahi huamona hua liʻiliʻi, kahi a ka poʻe Pelekane i kapa ai i ka'āina macedonia de fruta. ʻO ka mea kupaianaha, e ulu ana nā hua a pau e ulu ana i Sepania, no ka mea, ulu nā mea ulu i nā mea ulu o Sepania a me nā mokupuniʻo Canary. He mea maikaʻi kēia huamata hua no kaʻohana a pau, akā no ka poʻe mākua wale nō kahi, hiki iāʻoe ke hōʻano i ka pīpī i ka lama, i ka wainaʻulaʻula aiʻole ka liqueur. Hana ia i ka meaʻono kūpono, meaʻai, a me nā mea brunch paha.

Ka mea e pono ai

Pehea e hana ai

  1. Peel i ka papaya, ka pineapple, a me ka mango. Eʻoki eʻoki i nā "maka" o ka'ōleʻa.
  2. Eʻokiʻoki i ka papaya, ka pineapple, a me ka mango i nā'āpana miki a waihoʻia i loko o kahi pola palaoa.
  3. E hoʻokipa i nā hua'ōlelo a hoʻoneʻe i nā lau, aʻokiʻoki i kēlā me kēia i nā'āpana 4 a kau i loko o ke kīʻaha hoʻokahi a me nā hua'ē aʻe.
  4. ʻO kaʻalani a me ka lemona a ninini i nā hua. ʻO ka huapalapala dragonline ma luna o nā hua a me ka hui maikaʻi. E kau i loko o ka pahu kukui no kahi o hoʻokahi hola, a hiki i ka wā e mākaukau aiʻoe e lawelawe.

E hoʻopihapihaʻia ka huaʻaiʻaila : Inā makemakeʻoe, e pīpī i kahi'āpana o ka lama, ka mea Sepania (lamaʻona) aiʻole ka Liquor 43 (kahi Liquera Spanish) ma luna o ka huamela ma mua o ka hoʻoulu.

Ke kohoʻiaʻana o kaʻiliahi Kōmike :ʻO ka'ōmole kaumaha kaumaha ma mua o ka lawelaweʻana a me ka hoʻohuiʻana i kahi pāpale ma luna o kēlā me kēia mea lawelawe.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 222
Ka nui o ka momona 3 g
Ka momona 1 g
Ka momonaʻole 1 g
ʻO Cholesterol 7 mg
Sodium 49 mg
Nā Carbohydrates 51 g
Fiber Dietary 5 g
Pāmua 4 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.