ʻAiʻia me ka Paʻakai a me ka Pālaʻi

Hoʻopaʻaʻia ka pale i kahi maʻalahi e hana i ka batura batua a me ka'eneʻomaʻu, ma mua o ka hoʻokomoʻia i loko o ka paʻakai lila a me ka paʻi pepa. Aia kēia'atiʻai i nā peppercorns Szechuan nui no ka meaʻono a me ka hopena eʻikeʻia ana kaʻai Szechuan.

Ka mea e pono ai

• 2 punetēpakai ka paʻakai
• 3 i ka 4 teaspoon i ka lepo hou Szechuan peppercorn, e like me ka meaʻono
• 1 Ui
• 3/4 kapu wai wai anuanu
• 1 ka palaoa i ka palaoa
• 3 i ka 4ʻaila o kaʻaila no ka hohonu, aiʻole e like me ka mea e pono ai
• 2 lb i hoʻomaʻemaʻeʻia
• E waiho aku anaʻo Coriander, e hoʻopiʻi (koho)

Pehea e hana ai

1. No ka paʻakai a me ka pālaʻi
2. I kahi pale kaumaha ma luna o ka wela me ka liʻiliʻi, e paheʻe i ka paʻakai a me ka Szechuan peppercorns , e haʻalulu pinepine ai, a hiki i ka momona o nā peppercorns a lilo ka paʻakai i ka'ōmaʻomaʻo keʻokeʻo.
3. Holoʻia mai ka wela. Anu.
4. E hoʻohana i ka mīkini a me ka pestle no ka'ōniu i ka mea maloʻo aʻeli paha i loko o ka mea holoi. E hoʻokaʻawale.
5. No Fried Squid
6. I loko o kahi kīʻaha, hoʻonoe i ka hua i loko o ka wai hau.
7. E hoʻolālā i loko o ka palaoa a hana i kahi papa hanaʻeleʻele, pākīpika, e makaʻalaʻole i ka hoʻokuʻu (e like keʻano o ka batter i ke kīpī pancake).

1. Hoʻopiha i kaʻaila i 360 degrees Fahrenheit.
2. E hoʻokuʻu i ka squid i loko o ka batua tempura, me ka hoʻohanaʻana i kou mau manamana lima e uhi i nā'āpana squid.
3. E hoʻoulu i ka squid a me ka hohonu-paʻi a hiki i kaʻulaʻula gula a me keʻano ooleʻa. Hoʻopā.
4. Hanaʻia me nā lau o ka coriander i kāhikoʻia, a me ka paʻakai a me ka pepa i hui pūʻia no ke kāwiliʻana.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	220
Ka nui o ka momona	5 g
Ka momona	1 g
Ka momonaʻole	2 g
ʻO Cholesterol	387 mg
Sodium	2,641 mg
Nā Carbohydrates	15 g
Fiber Dietary	1 g
Pāmua	26 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.