ʻO kēia mau mea maʻalahi a me nāʻoihana waiwai a pau. No kou hoʻohanaʻana i nāʻokiʻoki i ka moa, ua likeʻoe e lawelawe ana i nā meaʻai ma mua o kou. ʻO ka hui pūʻana o ka moa me ka leukati, ke kōmato, a me ka mīpulu a me ka papa mayonnaise, he'ōhumu. ʻO kekahi o nā mea nui o kaʻokiʻoki,ʻo ia ka moa eʻohi wikiwiki aʻe a lilo i mea maʻalahi no ka mea he lahilahi ia, no laila i ka wā pōkole i ka manawa.
Hiki iāʻoe ke kau aku i nā kāpuni pēpona i kēia mauʻokiʻoki liʻiliʻi. ʻO kekahi'āpana pāpaʻi a iʻoleʻo guacamole maikaʻi loa. Ma kahi o ka mūmū, hiki iāʻoe ke hoʻohana i ka meaʻona cocktail, sauce tartar, aiʻole ketchup. E lawelawe me kahi huamakai hua a me kekahi pia maʻamau no kaʻaina awakea a me kaʻaina awakea paha.
Ka mea e pono ai
- 2 kahei umauma (boneless, skinless, 4 mauʻoki kao breast)
- 1 huahelu (paʻiʻia)
- 1/3 kapu i ka palaoa (maloʻo)
- 2 punetēpuni
- Pākuʻi Parmesan (kālaiʻia)
- 2 punetēpē ka paʻakai
- 4 pākani hoagi (hoʻokaʻawale a paʻi)
- 1/4 kapu mayonnaise
- 1/4 kapuʻo Dijon pua
- 'Epīhāʻehā
- 4 lettuce lau
Pehea e hana ai
- Ināʻaʻole hiki iāʻoe keʻike i nā cutlets i loko o ka hale kūʻai, hiki iāʻoe ke hana. Hoʻopaʻa i ka umauma lūlū iwiʻole, a me ka umaumaʻole ma ka pāʻani hana. Me ka pahiʻoi aku, eʻokiʻoki pono i ka umauma moa e like me keʻokiʻokiʻana i keʻeke bagel, no laila e hoʻopauʻoe me nā'āpana moaʻelua i like ka lōʻihi a me ka lōʻihi e like me ke kumu maoli,ʻo ka hapalua wale nō ka lahilahi. E hana hou me ka umauma hānai.
- E kau i ka hua i loko o kahi pāpaʻu a hui pū i nā pahu hana me ka lihi ma kahi pā. Eʻoki i nā cutlets i loko o ka moa i'ōleʻaʻia, a laila, i loko o ka paʻi kaʻaila e kālehu ai. E kńkau i nń pahuhuna ma luna o ka moa a laila e noho mau.
- E hoʻokuʻu i ka waiū ma kahi ākea nui ma luna o ka mahana wela. E kīʻaha i nāʻokiʻoki paina, e huli i hoʻokahi, no 6-9 mau minuke a maʻemaʻe. Pono e mailaʻia ka moa i 165 ° F no nā kumu palekana palekana. E hoʻoneʻe i ka moa i kahi pāpale a hoʻouhi me ke kī e hoʻomaha ai.
- E hoʻomaʻemaʻe i nā pākani hoagie, inā makemakeʻia. E hohola i ka mayonnaise ma kekahi hapalua a me ka mūmona ma ka hapalua o ka berena. E hana i nā mea'alapona me nā cutlets o ka moa wela, ka'ōmato, a me ka letus. E lawelawe koke, no laila e hoʻokaʻawale i kaʻokoʻa o ka moa wela a me nā meaʻoluʻolu.