He aha i ka wā i hala?
E nānā i kēia mau huaʻaina a me nā huaʻai i nā māla mahi meaʻai a me nāʻoihana hana no ka meaʻono maikaʻi loa (aʻo ka waiwai nui loa) i ka wā. ʻO nā hua kūikawā a me nā lā o ka hōʻiliʻiliʻana i kaʻohiʻana, e hilinaʻiʻia,ʻoiaʻiʻo, ma ka'ōnaehana o kou'āina. Eʻike i kēia mau alakaʻi kūikawā maʻamau no nā kiko kiko'ī.
ʻO ka halaʻole? Eʻike i ke kauwela , ke kumu , ke kauwela , a me nā alakaʻi ākea ākea no nā makahiki-nui i ka makahiki āpau.
ʻO nā'ōpala kekahi o ia mau huaʻai i poina i ka manawa. Akā, aia lākou i ka Northern Hemisphere, ua hōʻiliʻiliʻia lākou ma ka hopena o ke kauwela.
Hoʻonohoʻia nā'ōina o Artichokes i ka lua, ka liʻiliʻi liʻiliʻi i ka hāʻule (ʻo ka holo mua a puni i ka punawai ) e ho'āla ana e hana i ka liʻiliʻi i ka artichokes art.
ʻO ka Arugula he manawa mālie e hoʻopili i ka'ōmole'ōmaʻomaʻo ma nā manawa likeʻole ma nā wahi likeʻole (hoʻomaha i ka hoʻomehana wela, ke kauwela ma nā hauʻoli) akā ulu nui ma nā wahi he nui i nā kau.
Hiki nā beets i ke kau i ka piʻiʻana o ka piʻiʻana o ka piʻiʻana o ka piʻiʻana ma ka punawai, a loaʻa mai kahi waihona o ka makahiki ma nā wahi'ē aʻe. Hoʻokomo pinepineʻia nā pāpū hou me ko lākou mau'ōpū i pili mauʻia.
ʻO ka Endive Belgian ka mea nui i "hoʻokupuʻia" e ulu ma nāʻano hana. ʻO ko lākou wā kahiko (i ka wā e ulu ana i nā mahinaʻai a uhiʻia i ke one e pale i ka mālamalama), e like me kēlā me kēia mele i ka hopena o ka hāʻuleʻana a me ka hoʻoilo.
Hiki ke hoʻonuiʻia ka'ālika Broccoli i kēlā me kēia makahiki i ka piʻiʻana o ka'ākau, no laila ua poina iā ia no kekahi manawa.
Heʻoi aku kaʻono, ka meaʻawaʻawa a momona hoʻi i ka wā eʻohiʻia ai i ka mahana mahana māmā i ka nui o nā huina.
ʻO Broccoli lālā,ʻo ka rapini heʻaʻahuʻawaʻawa aʻoi aku kaʻoi aku ma mua o kona hoahānau, broccoli, akā makemake nō hoʻi i nāʻano ulu likeʻole.
Ke ulu nei nā'ōpiopio o Brussels ma kahi'ōpala, a ināʻikeʻoe iā lākou no ke kūʻaiʻana i kēlā ala e hoʻopili iā lākou - e lōʻihi lōʻihi lōʻihi ma mua o ka wā eʻokiʻoki ai lākou.
Huluhulu a hoʻouluʻi ke kāpena i ka wā o ka momona a me ka mellows a hoʻonani i ka lōʻihi. ʻO ka mea hoʻomaʻamaʻa i ka wānana i ka wā eʻohiʻia ai,ʻo ka meaʻono ka mea eʻono (e kapaʻia kēia inoa he "kiss kiss").
Kāhiʻia nā kāloti i kēlā me kēia makahiki ma nā wahi'ākau. Hoʻohuiʻia nāʻano likeʻole i ka wā kūpono o ke kārotti, kahi i hala o ke kauwela a hāʻule. ʻO nā kāpili pēpē maoli-ʻaʻoleʻo nāʻano kālaiʻia o nā kāloka mauka i kūʻaiʻia aku e like me "kāloti pēpē" i loko o nāʻeke i nā hale kūʻai-e loaʻa ana i ka pūnāwai a me ke kauwela. Hiki ke loaʻa nā kāloti kahi i loaʻa ma kahi waihona i ka wā maʻamau a me ka piʻiʻana.
Hiki ke uluʻia ka puaʻaʻala, hōʻiliʻili, a kūʻai aku i kēlā me kēia makahiki, akā, ma keʻano, he mea kūpikipiki maikaʻi i ka'ōleʻele a me ka hoʻoilo.
ʻO ka laulā Celeriac a me ke aʻa kaulana ma kahi maikaʻi loa i nā malama māmā i ka hāʻuleʻana, ka hoʻoilo, a me ka uluʻana o ke kauwela (koe wale nō ka piʻi maʻamau, kahi eʻike aiʻoe i ke kauwela a me ka hāʻule muaʻana).
ʻO Lelele ka mea maikaʻi loa i ka hāʻuleʻana , me ka hoʻomauʻana i kaʻohiʻana i ka hoʻoilo i ka mahana a me ka piʻiʻana.
Hoʻohālikeʻo Chard i nā kīʻaha kuke a pau, ke huhū neiʻo ia i ka wā wela loa. Nohoʻo Chard i kēlā me kēia makahiki ma nā wahi'ākau, kahi maikaʻi loa i hōʻiliʻiliʻia i ka hopena o ke kauwela aiʻole ka hāʻuleʻana o ka hau i nā'āpana'ākau, a hāʻule i ka punawai ma nā'āina mahana.
ʻO nā kinikano nā hua'ōlohelohe e hiki mai i ka hola i ka hopena o ka hāʻule.
Hiki maikaʻiʻo Chiles i ka hopena o ke kauwela a hāʻule. ʻO ka'ōpala chiles, he pono, e loaʻa ana i kēlā me kēia makahiki.
Cranberries ,'ōiwi maʻAmelika Hema, a uaʻohiʻia i New England a me ka Midwest Midwest i ka hāʻule.
ʻO ka Curly Endive (Frisé) he loli, ma kahi maikaʻi loa i ka hāʻuleʻana a me ka hoʻoilo.
ʻO Edamame he pua pīni hou - nānā iā lākou i ka hopena o ke kauwela a hāʻule.
Hiki i ka hopena o ke kauwela ka uluʻana o ka uluʻana, akā, ua kūpono i ka hāʻuleʻana o ka hoʻouluʻana i nā hiʻohiʻona kaumaha.
ʻO Escarole kahi mea'ē aʻe ma kahi maikaʻi loa i ka hāʻuleʻana a me ka hoʻoilo.
Hiki ke hāʻule ka manawa kūpono o Fennel i ka wanaʻao. E like me nā hua'ōmaʻomaʻo maikaʻi, hiki ke kanu i nā mea kanu a hoʻololi i kaʻawaʻawa i ka wā wela.
ʻO ka lāʻau i kahi manawa pōkole wale nō i ka hopena o ka hāʻule (hiki i kaʻohi muaʻana i ke kauwela) wale nō i ka manawa no ka mahalo.
Kāleka kahi mea hana'ē aʻe a mākou e poina ai, he wā kūpono; ʻO ka'ōkeli hou ma kona momona, maikaʻi loa ma ka hopena o ke kauwela a me ka hāʻule.
Mālaʻau (hāʻule mua) e hōʻiliʻili i ka hopena o ke kauwela kahi e ulu nui ai; e hoʻomau i ka hāʻuleʻana o kaʻohi.
ʻOi aku ka momona a me keʻano maikaʻi loa i ka manawa kūpono, mai ka hapa o ke kauwela i hāʻule i ka hapanui o nā wahi.
ʻO nā'ōmaʻomaʻo Kore /ʻO nā pāpale i nā makahiki āpau i ka piʻiʻana o ka papa.
Hiki ke loaʻa i nā mea kanu o ka'ōleʻele i ka hāʻule - eʻimi i nā pua puaa, paʻi, koume, a me ka sage.
ʻO ka Horseradish ka mea maikaʻi i ka hāʻuleʻana a me ka hoʻoilo. E like me nā kumuʻai'ē aʻe he nui, akā, e hoʻolako ponoʻia ana ia a hiki i ka wā kūpono ma kahi maikaʻi.
ʻO nā wāwae o Jerusalem Artichokes / Sunchokes he mau naluʻeleʻele e nānā i kahiʻano like i nā'āpana liʻiliʻi o ka hōʻailona hou. E nānā i nāʻano kūpaʻa me ka momona, nāʻiliʻili i ka hāʻuleʻana a me ka hoʻoilo.
Ua likeʻo Kale i nā'ōhinu a pau o ke kuke -ʻo ka manawa mālie e mālama i kaʻono.
Kohlrabi (ka hopena o ka hāʻule) hiki mai i ka hopena ma ka hopena o ka hāʻuleʻana akā e noho ana i kāna mea maikaʻi loa i ka hoʻoilo.
ʻIke aku i kahi o 1 1/2 'īniha ka laulā e loaʻa i nā'eleʻa i loko. ʻO nā lau'ōmaʻomaʻo ke nānā pono i nā mea hou - eʻae i nā peʻa me nā wilted top.
Piʻi keʻano o Lemongrass i nā wahi mahana a me nā wahi hoʻolālā a hiki ke loaʻa i ka mea hou i ka US a hiki i ka hōkū o waena.
Letusi (i nā hoʻouluʻana o ka wela), e like me nā kīʻaha'ē aʻe, ka ihu a hoʻololi i ka wā e mahanahana ai kaʻilikai, hoʻokomoʻia i loko o ka manawa ma kahi o ka makahiki US. Hiki ke uluʻia ma nāʻano'enema momona-ume ma nā māmā o ka piʻiʻana ma ka hoʻoilo.
Hoʻomaʻiʻia nā Limes ma nā wahi pāpū nui a me nā wahi pāʻani ma waena o ke kauwela a hāʻule.
Aia nā'ōmoa (nā holoholona) i nā kau likeʻole ma ka US.ʻO nā halaʻi ma kahi o nā mea'ē aʻe ma mua o nā mau hua'ōlelo he nui i ke kauwela i ka hāʻule.
ʻO ka Okra (hāʻule mua) pono ka mahana e ulu, no laila, maikaʻi ke kauwela, ke kau wela ma nā hoʻomehana wela. Eʻimi i ke kūpaʻa, i nā'ōmole i ka hopena o ke kauwela a me ka hāʻule mua.
ʻOi mai nā waihona mai i ka makahiki a puni, akā,ʻo ka nui o nāʻeka kaʻohi i ka hopena o ke kauwela ma ka hāʻule.
Parsnips e like me nā kāloti keʻokeʻo a he nui kaʻono. E nānā i nā parsnips kikokikona , no ka mea,ʻo nā mea momona e ulu ana i ka mānoanoa, ponoʻoe eʻoki.
Loaʻa ka manawa o ka Pears mai ke kauwela o ke kauwela i ka hoʻoilo, ma muli o keʻano a me ka'āpana'āina.
ʻO ka Peppers (ka lā mua) -ʻo nā meaʻono a me nā meaʻala likeʻole i hōʻiliʻiliʻia ma ka hopena o ke kauwela a me ka hāʻule mua.
Loaʻa nā manaʻo kuhi no kahi puka pōkole i ka hāʻuleʻana a me ka hoʻomakaʻana o ka wā maʻamau - e nānā i nā huaʻoluʻolu, momona.
ʻO nā pakuhi wale nō ke hoʻopukaʻia i nāʻano hoʻomehana honua. Ke hoʻomaka nei lākou i ka hola e hoʻomaka ai iʻOkakopa a hiki ke loaʻa mau i ka mahinaʻo Dekemaba.
ʻO ka pīpī nui kahi mālama nui i nā hua kanu, akāʻo ka nui o nāʻano e ohiʻia i ka hāʻule.
ʻO Pumpkins ka'ōmaʻomaʻo maʻamau maʻamau a hiki mai i ka hopena i ka mahinaʻo Kepakemapa ma ka hapanui o nā wahi.
ʻO nā mea nui loa iʻikeʻia. ʻO ka nani a me ke kī,ʻo ka quince jellies a me nāʻahaʻaina he hāʻule a me nā meaʻono kahiko.
ʻO Radicchio , e like me nā loli a pau,ʻo ka lipicchio ka momona a me kaʻawaʻawaʻole i ka wā anuanu ke anuanu.
ʻO nā'ōlaula (nāʻano likeʻole) e ulu wikiwiki ana i hiki ke kanuʻia i nā manawa he nui i ka wā e ulu ana i ka nui o nā huina. Hāʻule ka hōʻailona i ka hopena o ka manawa no nā hālaʻulaʻulaʻula a me ka hoʻomakaʻana o ka hola no ka nui o nā radiakole typekon.
Ua kapaʻiaʻo Rutabagas ma keʻano "nā piʻi melemele" a me nā "Swedes." He mau meaʻono, hua'ōmaʻomaʻo i loko o nā'ōlū, i'ōpala, aiʻole i kāhuʻiʻia me ka nui o ka pata.
Hoʻokiʻiliʻia nā'āpana'āina i ka hopena o ke kauwela a hāʻule, aʻo ka mea maikaʻi loa i ka wā hou.
ʻO ka belling beansʻo ia mau beans hiki ke lilo i mau niho maloʻo, akā heʻokoʻa nō ia i ka hou, e like me ka pupuhi pihi , i ke kauwela o ke kauwela ma muli o ke kau.
Aia kekahi manawa i ka'ōina . Hiki keʻano likeʻole i ka'ōlohelohe o ka makahiki a puni nā wahi kūpono, ke kauwela a hāʻule i nā wahi mālie, e hāʻule ma waena o nā kauwela ma nā wahi māmā.
Hoʻokomo pinepineʻia kaʻuala e like me nā "uhi." Kūleʻa maikaʻi lākou a hiki i ka loaʻaʻana o nā punahele i kēlā me kēia makahiki ma nā wahi mahana; mai ka hopena o ke kauwela ma kahi hoʻomaha.
ʻO keʻano o nā'ōmaʻomaʻa'ōmaʻomaʻo'ōmaʻomaʻo me ka'ōmaʻomaʻu'ōmaʻomaʻo māmā.
He meaʻono a'ōmaʻomaʻo ke kukū. E nānā i nā'ōpiopio e kaumaha i ka kaumaha no ka nui.
Hiki i nā'ōmaʻomaʻo o ke kauwela i ke kauwela i ka hoʻomakaʻana o ka hāʻuleʻana aʻo ka maikaʻi nō ia i ka hoʻoilo.
Loaʻa i ka Zucchini kekahi wā hōʻiliʻili mai ke kauwela i hāʻule i ka nui o nā kau.