He aha nā meaʻai nīpala?
Ma muli o ko lākou inoa,ʻaʻole nā'ōpena'ōponi i ka'ōmole, akā, he kikoʻi liʻiliʻi (e like me nā pāla, nāʻapo a me nā artichokes Ierusalema ). Ma muli o kahi i hele mai aiʻoe aiʻole i kahi āu i hele ai i ka honua, hiki iāʻoe keʻike iā lākou he "nookon" aiʻole "chufa."
No kekahi kumu'ē aʻe e hāʻawi ai i nā hua balo e ho'āʻo ai? He meaʻaiʻole lākou i ka meaʻaiʻole, vegan , gluten-free, paleo friendly (ʻo lākouʻo "Certified Paleo") a me he mea lawaʻole ia, ua kūpono lākou no ka meaʻai maʻamau.
Aʻo ka hopena, hiki paha iā lākou keʻai i ka pōʻino maikaʻi loa.
He aha ka mea eʻono ai i ka'ōpū tiger?
Malia paha o ka mea nui loa o nāʻike a pau āu e pono ai e pili ana i nā nīpī lelo pēhea kēia - he aha kā lākou eʻono like loa? He maikaʻi anei?
ʻO ka huapalapala Tiger kekahiʻanoʻoluʻolu, e like me keʻano paʻakīki ma waho, a ma kahi o loko (e like me ka vegan jerky). He mea paʻakikī ke hoʻohālikelike, akā i loko o kahi honua kahi i hoʻomohana ai nā hui nui i nā makahiki a me nā miliona e ho'āʻo ana i ka nui o ka crunch a me ka melike, a he loli maikaʻi e loaʻa ai kahi mea e paʻi aiʻoe. ʻO ka'ōleloʻana, ināʻikeʻoeʻaʻoleʻoe i makemake i ka momona, hiki iā lākou ke hele ma mua o ke kālaiʻia, a ma kēiaʻano, uaʻano like lākou me kaʻualaʻuala maikaʻi i keʻano o ka'ōleʻele akā he nui loa.
Ma kahi o kaʻono maoli, he mea iki ma kaʻaoʻao'ākau, me kaʻono maoli. ʻO nā huapalapala Tiger e like me kahi Brazil nut, akāʻo ka momona heʻano like ia me kahi pecan.
No laila, he aha ka mea eʻono ai i ka'ōnihi tiger? Hiki i keʻano paʻakikī ke hele me kahi Brazil nut, kaʻuala, a me ke pecan. Inā paʻakikī iā ia, e ho'āʻo wale iā lākou eʻike iāʻoe iho
Pehea e hoʻohana ai i nā hua bale
Ke manaʻo nei i ka mea e hana ai me nā nīpī nati? ʻO ke ala maikaʻi loa e hoʻohana ai i nā huapalapala nīpī e kiʻi pololei iā lākou mai loko aʻe o keʻeke e like me ke olakino maikaʻi a me nā mea maʻamau!
Inā makemakeʻoe i nā'alami a iʻole kaʻiliʻana i kahi momona momona i nā'ōmole, e paʻi ka'ōpala nick i kahi. ʻOiaiʻo ka nui o nā kānaka e'ōlelo mua i ka haʻi muaʻana iā lākou, inā makemakeʻoe i ke aloha, ua maikaʻi lākou e like me ia.
ʻO ka mea i'ōleloʻia, aia nō hoʻi nā hua lelo i mua o ka paʻipaʻi, a ma kēiaʻano, hāʻawi lākou i ka sālaina nui, ka'ohemaal a me ka pāʻina kakahiaka a me ka hoʻouluʻana i ka quinoa. He kūpono maoli nō ia i ka granola home, i ka sliced a iʻole ke ola .
Nā meaʻai kūponoʻole e pili ana i nā hua'atila
Hoʻokumuʻia nā'ōkena Tiger e palekana mai ka'āina'āina o ko mākou kūpuna kahiko oʻAmelika. ʻO nā kōpena e like me nā nīpī tig, nā mea noiʻi, koi i ka 80% o nā kūpuna o kā kākou mau kūpuna, a he mea pono hoʻi iā kākou nā kānaka o kēia wā.
ʻO kekahi pono maikaʻi o kaʻaiʻana i nā nīpī'ōpū, nā mea noiʻi koi,ʻo ia ko lākou "pre-biotic" fiber, hiki ke kōkua i ka uluʻana i ka uluola kūlohelohe maoli i loko o kou'ōpū, e hiki ai i ka'ōkōmu maikaʻi. Inā pahaʻaʻoleʻoe i manaʻoʻiʻo i kēlā koiʻana, he pono nō nā hana pākiko no nā kumu he nui. A, no ka hōʻano houʻana i ka hype,ʻaʻole nā'ōpena'ōpia ka mea hoʻokahi o ke kiko o mua, akā naʻe, he kumu nui loa (a he meaʻono nui lākou!). No laila, ināʻaʻoleʻoe i kēia manawa, ponoʻoe e ho'āʻo iā lākou!