ʻO ka'Āina Cordon Bleu he kūlana paʻa loa o ka French Kitchen,ʻaʻole waleʻo ia i aloha nuiʻia ma waena o Farani, aia ma ka honua a puni, akā naʻeʻaʻoleʻo ia he mea lapalapa Farani. ʻO kaʻulaʻulaʻulaʻula he meaʻAmelika i hanaʻia i ka wā o ka holoʻana o ke kau o ka makahiki 20, aʻo kona inoa wale nō,ʻo ia hoʻi ka "liʻiliʻi uliuli," hiki ke hele i Farani (akā,ʻaʻole i haʻi i ka Farani,ʻaʻole lākou e leʻaleʻa ).
Hāpaiʻia kēia mau meaʻaiʻulaʻula i ka moa moa, nā'ōlaʻi moa i'ōpū i ka ham and melted Gruyere cheese. E pīhoihoiʻoe i kaʻikeʻana pehea e maʻalahi ai kēia. Hana ka Cordon Bleu i kaʻahaʻaina maikaʻi, kaʻaina awakea (ʻo ia hoʻi he kakahiaka kakahiaka). Ke aloha nei nā mākua a me nā keiki. E lawelawe i ka meaʻai mai ka umu mai akā e mālama pono (i ka lawelaweʻana i nā keiki) i ka wela o ka waipalapala wela a hiki ke wela ke ahi keʻai kokeʻia. E kaomi a hoʻomaha ka ea ma mua o kaʻaiʻana.
Ka mea e pono ai
- 1 kaʻailaʻailaʻaila
- 2 punetēpeta kaʻaila (melted)
- 1 ka palaoa wī palaoa (koʻikoʻi, maloʻo)
- 2 teaspoons thyme (hou,'āpala)
- 1 kahiki'ōpala (ʻeha)
- Paona paona 4 paona ('opaʻena o ka umauma lulupaʻole,ʻole he 1/4-iniha lahilahi)
- 8 mau'āpana (thin)
- 8 ounces Nānā (cheese, grated)
- 1/2 kīʻaha palaoa (ke kumuhana)
- 1/2 teaspoon nakai (Kosher)
- 1/2 teaspoon pepaʻeleʻele (kahi lepo hou)
- 3 mau hua (i paʻiʻia)
Pehea e hana ai
- E ho ohumu i ka umu a 375F. E'ōpala i ka paila panake me kaʻailaʻaila a waihoʻia. E hoʻolālā i nā'ūpī maloʻo maloʻo, kāpala i koume, ka paʻakai paʻakai, a me ka waiū maʻemaʻe, a laila hoʻonohonoho i ka hui i kahi e hoʻohana ai ma hope.
- E kau i ka moa o ka moa ma luna o kekahi pāpale aiʻole eʻoki i ka papa a me ka papa 2 mau'āpana o ka momona ma luna o ka moa. E'āpīpī i nāʻaina 2 o ka wīnati pīlaʻi ma luna o ka prosciutto, e pale i nāʻaoʻao. E hoʻopili i ka moa i hoʻomākaukauʻia. E hana hou i ke kaʻina hana a me ka'ōwili me nā haha umauma e koe.
- E hoʻopili i ka palaoa, ka paʻakai, a me ka pepa. E kuhi i nā ū moa i loko o ka paila palaoa, e hoʻomaʻamaʻa e hōʻaʻahu i ka mahele o ka moa. E hoʻopau i kahi palaoa maikaʻi; aia ma laila wale nō e pono ke kau i ka'opi liʻiliʻi o ia ma ka moa. E wikiwiki e hoʻokuʻu i ka moa i loko o nā hua a hoʻokuʻu i kekahi hua manu nui e holo. E kuhi i ka moa i ka palaoa i hoʻomākaukauʻia a me ka meli i ka palaoa a waiho i ka paila palaoa. E hana hou i ke kaʻina me nā'āpana moa i koe.
- E puhi i ka paila no ka moa he 20 a 25 mau minuke i ka umu wela, a hiki i ka moaʻana o ka moa i loko a kahe ka wai. E hoʻokuʻu i ka moa mai ka umu aeʻae ia e hoʻomaha no 5 mau minuke, a laila eʻoki i nā'ōpili i loko o nāʻano a lawelawe koke.
Nā memo ma ka Cordon Bleu Chiicken: Mai lawe i ka'ōlelo hoʻolaha i ka hoʻolauna mua ma luna o ka wela wela, ka paʻakai paʻakai, inā paha e lawelawe ana i ka hana.)
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1709 |
| Ka nui o ka momona | 98 g |
| Ka momona | 35 g |
| Ka momonaʻole | 38 g |
| ʻO Cholesterol | 617 mg |
| Sodium | 1,731 mg |
| Nā Carbohydrates | 48 g |
| Fiber Dietary | 4 g |
| Pāmua | 151 g |