E hōʻoiaʻiʻo paha iʻole,ʻaʻole paha,ʻo ka nee melekiko kekahi o nā meaʻai maikaʻi loa ma ka papa honua. He mea nani a paʻakikī ka hanaʻana, akāʻaʻole,ʻo ia hoʻi i ka wā e hoʻohana aiʻoe i ke kuke kuke. ʻO nā mea a pau āu e hana ai, e hoʻonāukiuki ia i ka manawa e maloʻo ai ke kāleka.
E mālama pono i kēia hoʻohaona maikaʻi maikaʻi i loko o kāu pahu koko; aiʻole e hiki iāʻoe ke ninini aku i loko o kahi ipu iʻa me ke kukui a me ka wela wela no ka lawelaweʻana. Ke hāpai mākou ma ka hoʻohanaʻana i ka ipuʻohe waila, no ka mālamaʻana i ke kumukūʻai ma kahi kūpono kūpono kūpono no lailaʻaʻoleʻoe e hopohopo i kekahi mea; e hoʻomau wale iho!
Hiki iāʻoe ke hoʻohana i nā kāmele makaleka ma kahi o nā kī o ka balekale i kālaiʻia i loko o kēia meaʻai. E koho i ka maikaʻi maikaʻi ke kuʻalulu,ʻoʻoe paha e hoʻohana i nā'āpana a me nā kī.
Makemake mākou e lawelawe i kēia meaʻala me nā huapalapala hou, nā paʻi paʻi paʻi, nā pupuhi kuʻi, a me nāʻonika. ʻO nā manuahi Marshmallows kekahiʻano hana'ē aʻe. E koho i kahi kuki māmā no kaʻokiʻana; Ponoʻoe e loaʻa i ka māmole waiwai ma loko!
Ka mea e pono ai
- 18 ounces
- 1 ocea kahi waikoki kuʻemaka i '
- 6 'auneke i ka wailekalekaleka (ʻokiʻoki)
- 1 (13-'anea) hiki ke hoʻopuka i ka waiū
- 1/4 kapu kīʻaha (powred)
- 1 teaspoon vanilla
- Kō koho: hua, nā kuki, a me nā'āpana'āpana (no ka paʻiʻana)
Pehea e hana ai
- E hoʻohui i ka baʻalikalini semisweet, ke kokolekaʻaʻole i keakea, ka waiūkeke walaʻau, ka waiū maemae, a me ka paura i loko o kahi kumukūʻau 3-quart.
- E uhi i ka mea kuke kuke a ma ka LOW no 45 mau minuke. E hoʻolālā maikaʻi, e hoʻokomo i ka vanilla, e hou hou, a hoʻomau i ka kuke, inā pono, ma kahi haʻahaʻa no 10 a 20 mau minuke e hoʻoheheʻe loa i ke kāleka.
- Hiki ke mālamaʻia kēia pilina i lalo no kekahi hola'ē aʻe. E lawelawe pū me nā mea liʻiliʻi no kahiʻaʻai nani. E noʻonoʻo i nā mea pāʻaniʻole o ka hoʻohanaʻana - marshmallows, mau kīʻaha polu, a he meaʻono nā kuki.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 489 |
| Ka nui o ka momona | 32 g |
| Ka momona | 19 g |
| Ka momonaʻole | 10 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 53 mg |
| Nā Carbohydrates | 42 g |
| Fiber Dietary | 8 g |
| Pāmua | 8 g |