Ke ulu neiʻo Rhubarb i loko o ka nui o ka US, akā no ka mea he maikaʻi ke kau anuanu me ka'āina maloʻo, hiki i ka paʻakikī ke hele ma kekahi mau wahi o ka USʻAmelika. Ināʻaʻohe āu i loko o kou kua'āina, eʻimi iā ia ma nā mākeke ma ka puna a me ke kauwela.
Makemake au e lawelawe i kēia'anikēne rhubarb me ka maka o vanilla ice cream. He mea kupanaha me ka hoʻouluʻana o ka momona kaumaha, a me ka'āpana o ka pīpīʻana a iʻole ka hulu houʻia.
Ka mea e pono ai
- 1 ka palaoa i ka palaoa
- 3/4 pahuʻai
- 1 ka ipuʻulaʻula (kukui, paʻa paʻa)
- 1 teaspoon cinnamona ('āina)
- 1/2 kapu bipi (hoʻoheheʻeʻia)
- 4 kapu rhubarb (ʻokiʻoki)
- 1 ka ipu kō
- 2 punetēpuni
- 1 ka wai wai
- 1 teaspoon vanilla kahi
- Kāwili: kāpīʻia i ka'ūpī (aiʻole ka hīkī kaomi, aiʻole kaʻulu cream)
Pehea e hana ai
- E puhi i ka umu a 350 ° F (180 ° C / Gas 4). ʻO ka māmā māmā i ka 9-inch i ka palaoa.
- Hoʻohui i ka palaoa, ka'ōmaʻa, ke kokoʻeleʻele, ka kinamona a me ka waiū i hoʻoheheʻeʻia; hoʻopiliʻia. Hoʻomoʻiʻia ka hapalua o ka pahu crumb i loko o ka pāpale kuke. ʻO ka'ōpū nui me ka rhubarb'āpana.
- I loko o kahi kāpena, e hui pū i ka sugar a me ka kānana; hoʻopōpīpī i ka wai, e hoʻonāukiuki a hiki i ka laumā. ʻOhi ma kahi mahana wela, e hoʻoulu pinepine, a hiki i ka ulu. E hoʻolālā i vanilla. E ninini i kaʻaila ma luna o ka rhubarb a kāpīpī i nā kuʻuna i koe.
- E puhi i loko o ka umu wela no 40 mau minuke, aiʻole a hiki i ka wā eʻoluʻolu ai ka rhubarb.
- E lawelawe me ka hoʻokuʻuʻana a iʻole ke vanilla ice cream.
Hiki iāʻoe ke like
- ʻO Rhubarb Crumble Pie
- Hanaʻiaʻo Rhubarb Recipe
- ʻO ka Strawberry Rhubarb e holoi i ka pahu
- ʻO Strawberry Māmā a me ka maʻalahi
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 383 |
| Ka nui o ka momona | 13 g |
| Ka momona | 8 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 31 mg |
| Sodium | 189 mg |
| Nā Carbohydrates | 66 g |
| Fiber Dietary | 2 g |
| Pāmua | 2 g |