ʻO kēia mau meaʻono i kālaiʻia i kaʻoki waina ma mua, akā, he mea pono e hōʻoluʻolu i nā mea aloha ma kāu papaʻaina no nā makahiki e hiki mai ana.
Ka mea e pono ai
- 1/2 kīʻaha koko kō
- 2 kahe o ka wai kohua
- 2 punetēpē ka paʻakai
- 1 ka palaoa
- 1/2 kīʻaha kō
- 1½ teaspoon ka paʻakai
- 2 teashi i ka palaoa
- 1'ati waina
- 1/2 kapu waiū
- 1 teaspoon vanilla
Pehea e hana ai
- E hoʻohui i ke kōkohu koko, ka wai, a me ka waiū i loko o kahi kōmaʻa. E puhi i ka minuke no 5 mau minuke. E komo i loko o kahi papahana 2-quart casserole.
- Hoʻohui i ka palaoa, ka sukake, ka paʻakai, ka paʻi paʻi, ka waina, ka waiū, a me ka vanilla; hui maikaʻi. E ninini iho i ka paila wela i loko o ka pakuhi.
- ʻO kaʻohiʻanaʻo kaʻohi no ka 25 a 30 mau minuke ma 350 mau lā F.
Hiki iāʻoe ke like
PāʻaniʻAla -ʻAla
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 131 |
| Ka nui o ka momona | 3 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 6 mg |
| Sodium | 162 mg |
| Nā Carbohydrates | 26 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |