ʻO kēia mea hoʻomākaukau no ka mīkini bīkī pīhoihoi e lohi māmāʻia i ke kāpena me ke kāpena, nā leka, kāloti, nā'atila, a me nā kulu. Hoʻohuiʻia nā hueʻaʻelua i ka hohonu a me ka momona i ka broth me ka hāʻawiʻoleʻana i kaʻaha inu.
ʻO nā meaʻaina i kāhikoʻia e like me kēia, he meaʻoluʻolu ia ma nā home Irish. ʻO lākou nā meaʻai piha i loko o hoʻokahi ipuhao a hoʻokomo i nā mea a pau e pono aiʻoe no kaʻaina awakea o kaʻohana a me kāuʻano o nā meaʻai (bipi, bipi pipi, puaʻa, hipa, a mea holoholona paha e hana maikaʻi), nā uala, a nui nā mea kanu.
Hui pū ia me ka wāʻole, me ka hapa nui o ka hana i ka hoʻomākaukauʻana i nā mea hou. Ponoʻoe e waiho i kēia kuke no ka liʻiliʻi i 3 mau hola he 1, no laila, maikaʻi ia no ka hopena o ka lā e hiki ai i kaʻohana a pau ke'ākoakoa a leʻaleʻa.
Ka mea e pono ai
- 3 1/2 paona
- huhi brisket (pau maloʻo me kahi kāwele pepa)
- 2 (12-ounce) pia pia (lager)
- 2 kahe wai (aiʻole e hiki ke uhi)
- 2 lau
- 10ʻeleʻele
- nā peppercorns
- 1/2 kīʻaha kuke (ka'āpana)
- 2 teashi
- paʻakai
- 2 punetēpō baila (aiʻole
- aila olila )
- 3 wili
- kāleka (peeled a sliced)
- 2 kīʻaha
- nā leka (nā'āpana keʻokeʻo wale nō, holoiʻia a kālaiʻia)
- 1 'ōlapa kōpana' ōpona ('opae a me ka sliced)
- 3/4 paona nui kāloti (ʻokiʻia aʻokiʻoki i nā'āpana nui)
- 3/4 paona liʻiliʻi
- kala (ʻulaʻula, unpeeled)
- 1 mau paʻi paʻi (paʻi a kuahā)
- 2 paona
- kāpena (ka'ōmaʻomaʻo,ʻokiʻia i ke ono, i hoʻopaʻaʻia me nā niho niho)
- 1 kaomiʻona (aiʻole eʻono)
- 1 kahi maloʻoʻeleʻele (kahi lepo hou, aiʻole eʻono)
Pehea e hana ai
- E kau i kahi pāpaʻi (casterrole) e like me ke kelani Dutch i kahi 8-10-quart-quart. Hoʻoponopono i ka pipi, ka pia, ka wai, nā lau bay, ka peppercorns, ka pā paʻi, a me ka paʻakai.
- E'ānai i kahi pāpaʻiʻokoʻa a hoʻopili i ka waipona a iʻole kaʻailaʻaila.
- Hoʻopili i ke keleka, nā leka, a me kaʻalima melemele a hiki i ka translucent a hoʻololi i ka pahu.
- E lawe mai i kahi maʻi, e hoʻemi i ka wela a hoʻouhi i ka pahuhu, e hoʻomanaʻo me kaʻoluʻolu no 3 mau hola 1/2 a hiki i ka manawa eʻoluʻolu ai kaʻiʻo. E hoʻohanaʻia paha kēia i hoʻokahi hola no ka paona o brisket.
- I nā minuke he 25 i ka hoʻomoʻaʻana, e hoʻokomo i nā kāloka a me kaʻulaʻula.
- I nā 15 mau minuke o ka kukeʻana, e hoʻokomo i nā piʻi, ke kāpena, ka paʻakai, a me ka pepa.
- Ināʻaʻole i hoʻokōʻia nā huaʻai i kāu makemake, e'okiʻolua iā lākou lōʻihi, akāʻaʻoleʻoe e uhi.
- Eʻokiʻoki i kaʻiʻo a lawelawe me nā huaʻona (hoʻomanaʻo e lawe i nā niho pēpē mai ka kāpena) a me nā waiʻaila me ka horseradish a me ka pua kuʻomi inā makemakeʻia.
- ʻOiaiʻaʻole he kuʻuna, hiki iāʻoe ke hele pū me kēia kīʻaha me ka'atila pālaʻi a iʻole ka pumpernickel berena e hōʻolo ai i kēlā mau meaʻonoʻono.
> Mālama:ʻO ka Gourmet Grugal i ko mākou mau kūpuna pilikino e Jeff Smith (William Morrow & Co.). Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 698 |
| Ka nui o ka momona | 30 g |
| Ka momona | 11 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 190 mg |
| Sodium | 816 mg |
| Nā Carbohydrates | 36 g |
| Fiber Dietary | 7 g |
| Pāmua | 65 g |