Hanaʻia kēia pāʻani e like me ka moa Marsala mai nāʻaina Olive Garden.
Māhana au i ka Marsala ma kēia pāʻani, akā inā makemakeʻoe i kahi meaʻala iki i loko o ke pā, e hoʻohanaʻoe i ka momona maikaʻi.
ʻO kēia kekahi o nā mīkini mīkini māmāʻoi loa, a me kekahi o nā meaʻoi loa. Hoʻohana wau i kēlā me kaʻulu a me ka spaghetti makawe, akā, nui ia me kaʻuala a me ka raiki.
Nā hopena pili
Hoʻopiʻiʻia nā'ālaʻi me nā mea'alaina
ʻO ka'ōpū maiʻa me nā haula
Ka mea e pono ai
- 4 wea umauma lupa ole; weheʻia kaʻili, a paʻi i kahi 1/4 'iniha ka lahilahi
- 1/4 ke kīʻaha
- ka palaoa a pau
- 1½ teaspoon ka paʻakai
- 1/2 teaspoon'ōmole basila maloʻo, oregano, aiʻole nā mea kanu Italia
- 3 punetēpuni
- ʻO kaʻailaʻoliva wahine hou
- 3 i ka 4 punetēpona ka paʻakai
- 1 ka pele i'ōpeli i nā pūʻupuʻu hou
- 1/2 cup dry (or sweet) Ma ka wainaʻo Marsala
- paʻakai, eʻono
Pehea e hana ai
- Hoʻohui i ka palaoa, 1/2 teaspoon ka paʻakai, ka pepa a me ka pilina a me ka hui pū.
- E hōʻalo i kaʻaila a me ka waiū i loko o kahi palepale a hiki i ka hoʻopiʻiʻana i ka māmā.
- E hoʻonā i ka moa i loko o kaʻaila a me ka hoʻonā i ka nui.
- E hānai i ka moa ma kahi wela o kahi minuke 2 mau minuke ma kekahiʻaoʻao, ai 'ole a hiki i kaʻulaʻula.
- I kou huliʻana i nā umauma moa i kaʻaoʻaoʻelua e kuke ai, e hoʻonui i nā hamo ma nā'āpana moa. E kīʻaha no kahi 2 mau minuke'ē aʻe, a hiki i ka'ōniʻoniʻo ma kaʻaoʻaoʻelua. E hoʻonā i nā haha.
- Ke hoʻomaʻamaʻa ikiʻia kaʻaoʻaoʻelua, e hoʻohui i ka waina a puni nā'āpana moa; e uhi i ka pā a hoʻolima no 10 mau minuke.
- Eʻai a pāpī i ka paʻakai, e like me ka mea e pono ai.
E lawelawe ana 4.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1551 |
| Ka nui o ka momona | 99 g |
| Ka momona | 30 g |
| Ka momonaʻole | 43 g |
| ʻO Cholesterol | 457 mg |
| Sodium | 1,063 mg |
| Nā Carbohydrates | 19 g |
| Fiber Dietary | 2 g |
| Pāmua | 138 g |