Hoʻopiliʻia kēia keke'ākōpiʻu me kahi kīpiʻi pīpī kapi. He ala maʻalahi kēia aʻoluʻolu eʻoliʻoli i nā'ōleʻa puna hou.
Hiki ke hanaʻia me kaʻai a 'ole paha me nā' āpala pāʻani, aiʻole eʻoki i kekahi niu i'ōwili i ka paila.
Ka mea e pono ai
- 1 kapu / 4 1/2 auneke sifted i ka palaoa a pau
- 1/2 kīʻaha kō
- 2 teashi i ka palaoa
- 1½ teaspoon ka paʻakai
- 1/2 kapu waiū
- 1 nui nui
- 2 punetēpeta kaʻaila (melted)
- 1 1/2 kīʻaha'alapona (nā paʻipaʻi)
- No ka Crumb Topping:
- 1/2 kīʻaha i ka palaoa a pau
- 1/2 kīʻaha kō
- 1/4 kīʻaha aiʻole 1/2 būkeke
- Kōmike: 1/2 kīʻaha pālua (pe mau inoa walnuts)
Pehea e hana ai
- E puhi i ka umu a 350 kapuaʻi F.
- ʻO kaʻaila a me ka palaoa heʻewaluʻewalu kapuaʻi.
- I loko o ke pola, hoʻopiha i ka'ōmole 1 kapu, 1/2 kīʻaha kīʻaha, kaʻaila palolo, a me ka paʻakai. E hoʻolālā i ka hui
- I loko o kahi kīʻaha paila, e pākī i ka waiū me ka hua a me ka waiū. E hoʻomoʻi i kahi hui maloʻo a paʻi no 2 mau minuke.
- E pipi i ka paila i loko o ka paila i paniʻia a pālahalaha nui. ʻO ke kiʻekiʻe o ka pahupaʻi me nā papaʻi kāpili. Hoʻohui i 1/2 kīʻaha palaoa a me 1/2 cup sugar; iʻokiʻia i ka waiūpaʻa a hiki i ka manawa e like me ka'ūpena i nā'ōwili. Hoʻopili i nā pecans a iʻole ka walnuts, inā hoʻohana.
- E kāpīpī i ka'ūpī i ka hoʻopiliʻana i nā mea kanu.
- E kahu i ka umu wela i 30 a 35 mau minuke, ai ole ia a hiki i ka pukaʻana o ka niho i ka maʻemaʻe i ka manawa e hoʻokomoʻia i waenakonu o ka pōpō.
Inā makemakeʻoe iʻoi aku o ka meaʻaiʻala, he mea maikaʻi loa kēia huapalapalaʻiliahi . A iʻole e kuʻi i kēia'āpīpī'ūpī whubarb hōʻiliʻili aiʻole i kēia pōkā pīkī kekeki .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 370 |
| Ka nui o ka momona | 19 g |
| Ka momona | 7 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 125 mg |
| Sodium | 520 mg |
| Nā Carbohydrates | 44 g |
| Fiber Dietary | 3 g |
| Pāmua | 8 g |