ʻO ka hola maikaʻi he 24 hora he huamona hua hua'iliaki i hanaʻia me kahi mea i 'ai i ka mea kanu a me nā hua i kaloʻia, a laila ua hoʻopiliʻo ia i ka pō. He meaʻoluʻolu keʻona he mea momona a he meaʻonoʻoluʻolu nani i kāu papaʻaina. Makemake wau e lawelawe i ka Thanksgiving, Ke Mele Kalikimaka, a me ka Easter. He mea hauʻoli hoʻi ia no ka lā Makua , ka Makua, a i kekahi lā hoʻomaha lā kauwela paha.
Hiki ke hanaʻia kēia huamataina maikaʻi me nāʻanoʻano likeʻole. Makemake wau e hoʻohui i kahi kāleka kūponi a iʻole i nā kumulāʻau i kāpiliʻia inā loaʻa.
He mea maʻalahi ka papahele inā lōʻihiʻoe e hahai ai i kekahi mau rula. ʻO ka mea mua, e hoʻomaopopoʻoe i ke kukeʻana i ka waihona hānai iʻa. Ua lohi wau i kahi manawa aʻelua paha, a he lahilahi ka saladi. Pono ka pale no ka mānoanoa. E mālahalaha aʻe ka nui i ka wāʻeleʻele, akā, e hoʻomāhuahua i nā hua e hoʻomāmā. ʻO ka lua, pono e hoʻohana wale i ka'ōwili paina a me nāʻalani mandarin. Hiki i nā'ōpū o ka pūpū ke paʻakikī a paʻakikī hoʻi no kēia meaʻai. ʻO nā huaʻalani mandarin a me nāʻalani momona ka hua e hoʻohana ai.
Makemake wau e hoʻokomo i kēia huamataina i loko o ka aniani e hana ana i ke kīlaki no ka mea, nani nā lau o ka pale a me ka hua. E mālama mau a hiki i ka wā ma mua o ka lawelaweʻana, a me ka hōʻoia wikiwiki e hoʻonā i nā mea i koe.
Ka mea e pono ai
- 1 (20 'aunema) hiki ke paʻi pinea
- 2 (15ʻalani) nāʻalani mandarin
- 3 mau hua
- 2 punetēpō palaoa
- 3/4 kapu kō
- 3 punetēpona wai wai lemon
- 1 kaʻene pele marshmallows
- 2 maia, i'ōpala a paʻipaʻiʻia
- 3/4 ke kīʻaha kaumaha, puhiʻia
Pehea e hana ai
- E kinai i nā wai mai nā hua nilo a hoʻokaʻawale i ka hua. E ninini i nā wai i loko o ke kīʻaha keiani. E hoʻonui i ka wai i nā hui huiʻia, inā pono, e ana i nā 1-1 / 2 mau kīʻaha.
- E hoʻohui i nā hua, ka palaoa, ke kō, a me ka wai o ka wai inu 1-1 / 2 i loko o ka mea momona kaumaha a paʻi maikaʻi loa me ke kī uila. Makemakeʻoe e pāʻani i ka lawaʻana o ka paila.
- E hānai i ka mea mālama i ka mahana wela, e hoʻonāukiu pinepineʻia me ke kaula uila, a hiki i ka mānoanoa a me kaʻaila. Makemakeʻoe e hōʻoia ka mānoanoa o ka paila no laila e mānoanoa ka saladi.
- A laila hoʻohemo i ke kohu mai ka wela, e hoʻonoe i ka wai lemonona me ke kaula uila, ka uhi, a me ke anuke ka mea e hoʻopaʻa ai i loko o ka pōkī ahiki ke anu, kokoke i 4 a 5 mau hola.
- Ke anu a mālama ka mea mālama, paʻi i loko o nā huaʻona momona, nā marshmallows, a me ka maiʻa. A laila eʻoluʻolu i nā kui. E hoʻokahe i ka saladi i loko o kahi kīlapai a uhi. Kuhi 24 mau lā ma mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 295 |
| Ka nui o ka momona | 10 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 83 mg |
| Sodium | 175 mg |
| Nā Carbohydrates | 51 g |
| Fiber Dietary | 4 g |
| Pāmua | 5 g |