ʻO kēia lauʻano'ōmaʻomaʻiʻulaʻula e pili ana i ka ate e hoʻomaʻemaʻe i nā lauʻona me nā lau waiwai chlorophyll i loko o kahi wai inu ikaika.
Ua hoʻomaopopo ke Medicine Hawaiian Traditional (TCM) i ko mākou koko he mea ikaika iā ia. ʻO nā lehelehe palupalu, nā lehelehe pale a me kaʻili, nā umauma maloʻo a me ka lauoho, a me ka luhi i keʻano o ka manaʻo o ka TCM i ke kalaʻole o ke koko. (Eʻoluʻolu e kamaʻilio me kahiʻoihana laikini i laikiniʻia ma mua o ka ho'āʻoʻana i kaʻike'ike'ī). ʻO ke kino o ke koko a me ka anemia, nā mea maʻamau i nā mea vegan a me nā meaʻai meaʻai, hiki ke kōkua nuiʻia e ka hōʻiliʻiʻana i nā mea kanu o nā chlorophyll i loko o nā kumu hana.
ʻO ka chlorophyll ka meaʻai e loaʻa mau ka hao a me ka manganese, a pēlā e kōkua ai i ke kūkuluʻana i ke koko olakino. ʻO kaʻai waiwai waiwai Chlorophllʻaʻole pono eʻokiʻia no ka manawa lōʻihi, e like me ka pauʻana o nā meaʻai. Eʻai paha i kāu'ōmole chlorophyll aiʻole iʻole ka holo māmā (hoʻohuhu no ka minuke i 5 mau minuke), e mālama ai a hiki paha ke hoʻonui i ka hoʻonaʻauao chlorophyll.
Eʻoluʻolu e hoʻomaʻemaʻe i nā meaʻai a pau. Ināʻoluʻoluʻoleʻoe i ka inuʻana i kekahi meaʻonaʻoi loa, e hoʻomaka me ka hoʻokomo i'ō'ōmaʻomaʻo i kēia meaʻai. E hoʻonuanu ia i ke kahiʻaʻai.
Ka mea e pono ai
- 1 kaʻaila a me ka ulu mai o ka alfalfa
- 2 mau kīʻaha i hoʻopaʻaʻia i nā lau
- 1 kapu i pālahalahaʻia nā pā lapa Italia
- 8 -10 lau lau
- 2 mau liʻiliʻi liʻiliʻi, mahele wahoʻeleʻele o kaʻili i hoʻokaʻawaleʻia e haʻalele i ke pith keʻokeʻo
- 1'ākū kūpeluʻole
- 6 hele mai i kahi seleni
Pehea e hana ai
- E hānai i nā mea i loko o ka juicer i ka papa helu i hōʻikeʻia.
- E lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 72 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 157 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 7 g |
| Pāmua | 6 g |