ʻO ia i ka puaʻaina

Hoʻomaʻaʻia nā'ōpena'ā'ī a'ōwiliʻia me kaʻalaniʻalaniʻalani. E lawelawe i kēia meaʻai me ka laiki a me nā pīni'ōmaʻomaʻo no kaʻaiʻono.

Ka mea e pono ai

• 1 kaʻailaʻailaʻaila
• 1/2 kīʻahaʻoki (kahi'āpana)
• 1 kaʻaila waiʻona (ka maloʻo maloʻo, e pili ana i 8 'auneke)
• 1/2 teaspoon thyme
• 1/2 teaspoon rosemary
• 1/4 teaspoon ka paʻakai (aʻoi aʻe i ka mea'ē aʻe)
• 1 pāpū pepaʻeleʻele (ʻoi aku i ka mea'ē aʻe)
• 1 punetakai soy sauce
• 3 punetēpuni keʻokeʻo'āpana'ōmaʻomaʻo (paʻi)
• 6 a 8 mau'ūhā moa (boneless)
• aila olila

Pehea e hana ai

1. I loko o ka'aniani liʻiliʻi, wela i 1 punetēponi o kaʻailaʻaila ma luna o ka mahana wela. Kūleʻa i kaʻoki a hoʻomahaʻia. E hoʻohui i ka waiʻalani, koume, kumalālia, 1/4 teaspoon ka paʻakai, kahi kīʻaha o ka pepa, ka lole soy, a me ke kō. Hoʻomaʻo pinepine, no 5 mau minuke.
2. ʻO ka umu ahi he 375 F.
3. E holoi i ka moa a maloʻo maloʻo. Hoʻonohonoho i loko o kahi kīʻaha pīpī.
4. E'ōwili māmā me kaʻailaʻaila a kāpīpīʻia me ka paʻakai a me ka pepa.

1. E puhi no ka 20 mau minuke.
2. E puhi i ka mīpala ma kahi o nā'ūhā moa a me ka baʻa no 15 mau 20 mau minuke, a hiki i ka wā iʻakoʻia ai.
3. E lawe mai i kahi kānana i koe i kahi maʻi; e lawelawe me ka moa.