He meaʻai maʻalahi loa kēia me ka waiū i hoʻopiliʻia,, a me nā pēpē e lawe mai i nā manu. He hopena maʻamau ia e noi pinepineʻia. Hoʻolakoʻia nā kumu aʻo no nā meaʻono a me nā mint.
Ka mea e pono ai
- 2 Pūpū tablespoons bale aiʻole margarine
- 2/3 kīʻaha waiū
- 1-1 / 2 kapu ke kōkoʻakoʻa
- 1/4 teaspoon ka paʻakai
- 2 mau'ōmole (4 mau'aune) i nā māla marshmallows
- 1-1 / 2 kīʻaha (9 mauʻoni) ke kuʻikahi kāleka kanikani
- 1/2 kīʻaʻi pecans a iʻole walnuts, koho
- 1 teaspoon vanilla kahi
Pehea e hana ai
Hiki i ka waiūpaka a iʻole ka margarine, ka waiū maemae , ka sugar, a me ka paʻakai ma loko o ka'ōpili, hana hana kaumaha. E lawe mai i ka'ōpīpī'ōwili i ka mahana wela, e hoʻoulu pinepine ana. ʻO ka hoʻouluʻana o ka'ōpala i nā manawa a pau no 4 a 5 mau minuke. Wehe i ka wela.
E hoʻolālā i loko,'āpana,, a. E hoʻolālā ikaika no hoʻokahi minuke a hiki i ka hoʻoheheʻeʻia o marshmallows. E nininiʻia i loko o kahi pan i paniʻia e 8-inch. Kuʻi a hiki i ka paʻa.
Milk kāleka kāleka: E hoʻohui iʻelua kīʻaha i nā kieke makaleka no nā kimeke makaleka.
Fudge nā papahana: E pākuʻi i 1-2 mau 3 poho i ka'ūpaka i nā meaʻai.
Ka mint fudge keleina: E hoʻololi i nā kimekiko makaleka 1-1 / 2.
E hāʻawi: 3 mau'āpana heʻumikumamālua
ʻO kēlā me kēia paʻi: 73 pele; 1 g pro .; 12 g goa; 3 g momona (2 noho: 1 monounsat polyunsat.); 2 mg chol .; 17 mg sod. 0 g fiber; ʻO 36 hapahā kalo mai ka momona.
Kaʻanoʻano Puna: Carnation Evaporated Milk
Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 105 |
| Ka nui o ka momona | 5 g |
| Ka momona | 2 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 2 mg |
| Sodium | 14 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |