Inā hiki iāʻoe ke hoʻohana i ka cola i loko o ka hakeke barbecue, no ke aha e loaʻaʻole ai i ka bera aʻa? He mea kūpono kēia kīnaʻi i ka moa a me ka puaʻa a hoʻohui i kahi meaʻono iki a me keʻoluʻolu i ka paʻakai.
Ka mea e pono ai
- 1 kīʻaha pia
- 1 ka ipu ketchup
- 1/2 kapu waiʻona
- 3 punetēpuni Pākiho maikaʻi
- 2 punetēpō wai wai lemon
- 2 punetēpō ke kō
- 1 punetala ka meli
- 1 clove keleka (minced)
- 1/2 teaspoon lemon zest
- 1/2 kaʻalani kala
- 1/2 teaspoon ginger
- 1/2 teaspoon pepa cayenne (hoʻohana i ka liʻiliʻi inā makemakeʻia)
- paʻakai ka paʻakai
Pehea e hana ai
1. E kau i nā mea a pau i loko o ka'aniani liʻiliʻi a lawe mai i kahi maʻi. E ho'ēmi i ka wela aʻae i ka hoʻomehu honua no 20 mau minuke, e ulu ana i kekahi manawa. ʻO ka manawa me ka paʻakai.
2. E hoʻokuʻu i ka wela aʻoluʻolu e hoʻomaʻalili. Hiki ke mālama i kēia'ati i loko o ka firi a no kaʻelua wiki. E hoʻohana i ka meaʻai e like me kahi kīʻaha kīʻaha aiʻole papa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 17 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 63 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |