ʻO Gluten-Free Gorgonzola ka meaʻai meaʻai

ʻO kēiaʻanuʻu Gorgonzola no ka pasta, heʻano like ia me ka meaʻona waina keʻokeʻo kahiko, akā ma kahi o ka hoʻonaniʻia me nā roux, e like me ka mea'alaʻula - a me ka mea'alapīpī ,ʻo ia wale nō me ka cream a me ka hīkī iho, a ma ka hoʻohaʻahaʻaʻana.

He mea maʻalahi kēia i nā mea maʻalahi, no ka nui o ka manawa e hana aiʻoe i kahi milo, ponoʻoe e hana i kahi rou, a no laila e kahaha nā malihini i kaʻikeʻana iāʻoe e paʻi i kahi kaula e hui pū me ka heleʻoleʻana ma waena o kaʻelemakule. nā papa hana palaoa a me nā pāpaka .

Keʻike nei au iā ia, eia keʻano o kēiaʻanuʻu e liʻiliʻiʻole,ʻaʻohe mea e hoʻopuni ai i kēia mau lā.

I ka'ōlelo e pili ana i ka gluten, he mea kupaianaha kēia meaʻai me ka pātaʻi, ravioli a iʻole ke kani. Akā, ināʻaʻole kaʻona o kāu kīʻaha tii, a inā makemakeʻoe i ka'ōhū,ʻo kēiaʻanaka Gorgonzola he meaʻoluʻolu ia no ka meaʻenehana .

Hana maikaʻiʻia kēiaʻanuʻu Gorgonzola me kaʻelemakule Gorgonzola, heʻoi aku ka maloʻo aʻoi aku ka māmā, a he nui loa aku ka meaʻono ma mua o keʻano'ōpiopio, no ka mea,ʻo ka ikaika o kāna mau mea e like me ia.

Ke lilo ia i meaʻai no ka paku, he mea maʻamau ia e hoʻohana ai i ka palaoa a Gorgonzola. Akāʻaʻohe kumu e hikiʻole ai iāʻoe ke hoʻohana i kekahiʻanoʻanoʻano uliuli likeʻole, e like me Stilton, a me Maytag, aiʻole Roquefort. E hōʻoia i ka wāʻelemakule e lōʻihi ai a maloʻo.

ʻO kaʻoihana hou a me ka papakū i nā wahī liʻiliʻi e hiki ai ke paʻakikī no kaʻaila e hoʻomaʻemaʻe. A no ka loaʻaʻole o ke kalo (kahi e mālama ai i ka wai a me ka momona i loko o ka paʻina ), hiki i ka momona i loko o ka pīnī ke hoʻokaʻawale a hana i ka pale. ʻO ia ke kumu o kaʻelemakule, ka liʻiliʻi o ka paʻakai liʻiliʻi i ka hana maikaʻi loa.

Ka mea e pono ai

Pehea e hana ai

  1. I loko o kahi pānui nui, e hoʻonā i kaʻona, ka waina a me ka waiwai ma luna o ka medium-wela wela a hiki i ka hoʻomakaʻana o ka hua. E hoʻonoe i ka wela a hoʻolimalima mālie no 15 mau 20 mau minuke a hiki i ka emiʻana o ka wai i kahi o kahi hapakolu.
  2. E hoʻouka i ka Gorgonzola a me Parmesan a hoʻolālā a hiki i ka hoʻoheheʻeʻana o ka Gorgonzola a ua hoʻopili ponoʻia nā hulu. E hoʻolālā hou i ka hui hou inā pono.
  3. ʻO ka wā eʻono ai me ka paʻakai Kosher , kahi'aliki maloʻo hou a me ka nutmeg hou. E hele maʻalahi i ka nutuseg, akā,ʻoiai nui ka hiki ke lanakila. E lawelawe koke.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 236
Ka nui o ka momona 22 g
Ka momona 14 g
Ka momonaʻole 6 g
ʻO Cholesterol 71 mg
Sodium 157 mg
Nā Carbohydrates 3 g
Fiber Dietary 0 g
Pāmua 4 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.