Hoʻokumuʻia kēia mauʻauamo lemonimona maikaʻi me kahi'ōmaʻomaʻu koko a me ka'ūpopoʻokoʻa a me ka'ōwili.
ʻO ka pihaʻana o ka hīmīpī lemoniʻaʻole iʻoi aku kaʻono a hanaʻia me ka 8 auneke o ka hīkī pēpē, kahi liʻiliʻi o ka waiū, a me ka wai a me ka nui o ka wai lemon.
Ka mea e pono ai
- 1 ka palaoa i ka palaoa
- 1/2 kapu pekans (aiʻole ka walnuts kūʻonoʻaʻia)
- 1/3 kapu kīʻaha koko (ke pākiʻi)
- 6 punetēpē'elū (hoʻonuanu)
- 1 teaspoon lemon zest
- 1 kaʻina kaʻina wai lemon
- 1 paʻi / 8 'aelike i ka palaoa (i hoʻonuanuʻia)
- 1/4 kapuʻo ke kōkole
- 1 kaha ka hapalua a me ka hapalua (aiʻole ka waiū)
- 1/2 teaspoon vanilla kahi
- 1 nui nui
Pehea e hana ai
- ʻO ka umu ahi he 350 F. Ka wai māmā i kaʻepa 9-inch.
- I loko o ke kīʻaha hanana, e hui pū i ka palaoa, ka pekani, ka walnuts, ka paʻakaiʻeleʻele, a me ka pata. Me ka hoʻohanaʻana i kou mau lima, hui pū me ka huiʻana a hiki i ka wā e'āwili ai ka paila. E mālama i 1/2 kīʻaha o ka'ūpena kaomi. *
- E kńka i ka paila i koe i ka paila. E puhi i ka pīpī no ka 12 a 14 mau minuke, aiʻole a hiki i kaʻulaʻula. Holo i kahi poho.
- I kēia manawa, hoʻohuiʻia ka zest lemon, ka wai lemon, ka waimaka kululu, ka wai paʻi, ka waiū, vanilla, a me ka moa i loko o kahi kīlaha. E hoʻopili i ka hui me kahi huila uila ma ka alapine wiki e pili ana i 2 mau minuke. E'ānai i nāʻaoʻao o ke kīlaha i kekahi manawa.
- E ninini i ka pīpī līmū lemon ma luna o ka'ūpīʻenaʻena wela. E kāpīpī i ka'ūpī manua i hoʻomahaʻia ma luna o ka papa lemon. E puhi no ka 25 mau minuke, a hiki i kaʻulaʻula. Chill no 2 mau lā ma mua o ka lawelaweʻana. Eʻoki i nā kī. E uhi a hoʻopiʻi no nā lāʻekolu, a iʻole e waiho i loko o ka pahu pāʻani. Hanaʻia kahi 18 a 24 mau laka, e like me ka nui.
* Inā makemakeʻoe, e hoʻohana i nā pahuhuna i loko o ka'ūpili lalo a ma luna o nāʻauamo'āpana me ka'opuka'openaʻenehana ma mua o ka lawelaweʻana.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 337 |
| Ka nui o ka momona | 25 g |
| Ka momona | 12 g |
| Ka momonaʻole | 7 g |
| ʻO Cholesterol | 146 mg |
| Sodium | 278 mg |
| Nā Carbohydrates | 23 g |
| Fiber Dietary | 1 g |
| Pāmua | 7 g |