Hiki ke hanaʻia kēia huamoa pasta me ka crabmate, kaʻale, ka lobster, a me ka hui pūʻia. Hiki maikaʻi ke kanuʻana i nā mea kanu a me / a iʻole ka hana pīpī.
Ka mea e pono ai
- 4 mau kīʻaha iʻokiʻia a hoʻoulu ai i ka'ōpala a iʻole ka pūpū a iʻole (ma kahi āu e makemake ai)
- 1 ka pahu pola (Frozen)
- 1/2 kīʻaha ka'ōpū'ōmaʻomaʻo
- 2 kapu i kāwiliʻia i ka palaoa (cheddar a iʻoki pūʻia paha)
- 1/2 kīʻahaʻaila
- 1/2 kīʻahaʻula
- 1/2 kīʻaha pīkeke kālaiʻia (hikiʻole paha)
- 2ʻokoʻa ke kopeʻia o ka pupuhi, aiʻole ka hui pūʻana o ka pipi me kaʻona liʻiliʻi
- 2 mau kapu Ranch aiʻole Peppercorn Ranch Dressing (bottled)
- 2 mau'ōpēpopo kolo paʻu
- 1½ kīʻaha o ka pāpaʻi parmesan (kohoʻia)
Pehea e hana ai
- Hoʻopiʻia ke kīʻaha a hiki i ka hanaʻana akāʻaʻole naʻe i hoʻopohalaʻia. Eʻoluʻolu ma lalo o ke kai mehana; e hoʻokahe maikaʻi.
- Hiki i loko o kahi kīʻaha nui ke hui pū i nā mea āpau a pau koe keʻole ka'ōmato a me ka pa Parmesan. E lele mālie akā e hui me ka maikaʻi.
- E hoʻokaʻina i ka saladi no nā hola 3 i 4. Inā ua maloʻo keʻano o kahi mea e hoʻoulu ai i ka lole hou, i luna me nā'ōmato a me ka cheese parmesan.
Hoʻomanaʻo: He huamoa pātaʻi maikaʻi kēia akā makemake mākou i kēia i nā mea me nā loleʻala.
Hiki iāʻoe ke pani hou i kahi kuʻupu liʻiliʻi liʻiliʻi, (e hoʻomaopopoʻia ua haʻaluluʻia a ua paiʻia ma nā kāwele pepa a iʻole e paʻi ka saladi.
Hiki iāʻoe ke like
ʻO ka Lolad a me ka Macaroni Saladi
30-Minute Manua Macaroni Saladi
ʻO ke kīpī a me ke kākoʻoʻana i ka pāmaʻi Paʻaona me ka waiʻaʻahu Lemon
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 548 |
| Ka nui o ka momona | 17 g |
| Ka momona | 10 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 57 mg |
| Sodium | 420 mg |
| Nā Carbohydrates | 72 g |
| Fiber Dietary | 6 g |
| Pāmua | 27 g |