E aʻo pehea e kūʻai a hoʻomākaukau ai i ka'apena'āpana
"E maʻalahi ka loaʻaʻana o" Spargel "inā loaʻaʻoe i Germany, akāʻoi aku ka paʻakikī i ka huliʻana i ka US. Heʻuʻuku ka peʻapeʻa haole ma nā calories a kiʻekiʻe i loko o ka huaora a me nā minela, e lilo ia i meaʻoluʻolu nui,ʻoiaiʻo ka nininiʻana i ka mea kanu Hollanda ma luna o ia mea he mea nui loa ia i kaʻaina ahiahi Kiamani.
E hoʻohana i nā pīpī i ulu i ka manawa hiki. I ka wā eʻokiʻokiʻia, pono e mālama ponoʻia ka'etoʻakai i mea e pale ai i ka maloʻo. ʻO ka nui o nā mea'alapaka keʻokeʻo ma nā kumukūʻaiʻAmelika eʻike nei wauʻaʻole i mālamaʻia i loko o ka'eneʻeneʻu ākea aʻaiʻana e like me he meaʻoluʻolu e like me ke kanuʻana i nā lālā.
He mea e nānā ai i ka wā e kūʻai ai i ka'ōpala, ka'apena'āpana.
- E nānā i nā paukū. Ua maloʻo anei lākou? Hoʻomoe mālie i ka hopena o ka wai. Inā nohoʻoe i Germany, e nānā i ka mea kūʻai aku ma mua o ka paʻiʻana i kekahi mea ulu.
- He mau'ōkita'āhua pololei a keʻokeʻo? ʻO ka māmā a keʻokeʻo nei lākou,ʻo ka nui o ka manaʻo e uku no lākou. ʻAiʻia ka'āpana likepoki'āleʻele a me ka'āpae e like me ka paʻakikī a paʻakikī hoʻi i ka pele aʻaʻole e uha, a ua kapaʻia kaʻiliʻulaʻula he maʻa i Germany.
- Heʻeleʻele a me ka puaʻa kahi'āpihi. ʻO ka mānoanoa i nā'ōhua'ōpaka, ka nui o ka hua ma hope o kaʻiliʻana, aʻo ka maʻalahi hoʻi o ka peel.
ʻO ka mālamaʻana a me ka lawelaweʻana i ka Asparagus
- Mai mālama i ka'alapaka i kahi lā aʻelua paha ma hope o ke kūʻai. E mālama iā ia i loko o kahi kāwili'ūpī i kāwiliʻia me ka'ūpī i loko o ka pahu waiʻai o ka pahu fri.
- Hoʻomaʻo lima i nā'ōpaka'ānei e emi iho ka hōʻino. ʻAʻohe māmā ma kahi'ōmaʻomaʻo ma ka'ōmaʻomaʻo. ʻOiaiʻo ia ka maikaʻi i ka maikaʻi, ua mālama mauʻia no kaʻai a me ka wai i kēlā manawa.
Paʻi PelekakaʻAla
Pono e'ōleʻaʻia nā pīpī'āpana, e like me ka fibrous waho a me nā manawa e kani ai.
- ʻO keʻano maʻamau i ka'alapaka pele e hoʻopaʻa i loko o kou lima kīnāʻole, e hoʻomoe mālie ma lalo o ke poʻo me ka manamanalima a me ka lima lima a kau i ka'ōpala ma ka lima a me ka lima.
- Hiki iāʻoe ke hoʻohana i ka mea'ōleʻele punahele maʻamau a iʻole ka mea pelekane asparagus.
E hōʻoia lākou heʻoi. Hiki iāʻoe ke hoʻohana i ka pahiʻoi aku ināʻaʻole āu mea'ē aʻe, akā, eʻoi aku ka nui o kāu haʻaluluʻana.
- E hoʻomaka ana ma lalo o ke poʻo, e peʻe i ka hopenaʻoki. Hoʻopili ke'āpehi pipi a pāpā hou a pau ka'ōpala.
- I ka wā i'ōpalaʻia ai ka'uapaka, eʻokiʻoki i nāʻokiʻoki i hoʻokahi'īniha luna. Ma ka hanaʻana i kēia, ināʻikeʻoe i kekahi mau hua'ē aʻe e pili ana i ka'alapaka, kāpae aku. 'Aiʻemi nuiʻia kaʻono i kaʻaiʻana i kēia mau meaʻaeʻa i ka wā e ho'āʻo aiʻoe eʻokiʻoki i ke kaula o nā kaulahe ma luna o laila, a hoʻokomo i loko o kou waha a ho'āʻo i nā kaula.
- Hoʻomoe i nā'ōpoki'ōpiopio i loko o kahi kāwili paʻakai e hoʻomaʻemaʻe a hiki i ka manawa e hoʻomākaukau ai, no ka mea maʻamau ma mua o ka lawelawe.
- Makemake pahaʻoe e puʻunaue i ka'ā'ī a me ka pua a nui loa e lawelawe ai i kahi aho o ke kīhini. Hoʻohālikeʻia ka hapa i ka 12 a 16 mau'elepa, ka lumi kuke.
ʻO ka hoʻomākaukauʻana i ka'ōmoleʻohi
He nui nāʻano e kuke ai i ka pīpī, ka mahu a me ka meaʻaila ka mea maʻamau no nā'ōpiʻetoʻo keʻokeʻo. ʻO ka'ānaiʻana heʻano maikaʻi no nā'ōmoleʻalani'ōmaʻomaʻo, e like me kēia mea ho'āla no kaʻAlaʻAlaʻAla me nā Hazel.
Pīpīʻo'Asakagus, e like me nā kūpuni spaghetti māliki me nā mea hoʻokomo, eʻae i ka pūniho e kū i luna i ka wā e kuke ai. ʻO ka wai i piha i ka hapalua wale nō o nā'ōpū a me nā māmā. ʻOi aku ka meaʻala o ka pīpaka i keʻano likeʻole.
Hiki nō paha iāʻoe ke hoʻohana i kekahi pan i lawa kahi kūpono no ka mea'alapaka e moe palahalaha ai i loko o ka wai aʻaʻole e hoʻokūʻia i ka manawa e hoʻolapalapa ai.
ʻO ka wai āu eʻaila ai i ka'āpihi'āpihi i loko o ka manawa he nui ka pata, ka paʻakai a me ke kui o ke kō. Ināʻoe e hoʻohana ana i ka wai e like me keʻano o ka moa ma hope mai, e hoʻohanaʻoe i ka hapalua o ka paʻakai āu e hoʻohana mau ai. Eia kekahi mea hoʻomākaukau kūpono no ke kukeʻana i ka'apena meka.
Ke lawelaweʻana i kaʻAnaʻAlaʻApaʻAla No nā Hoa a me kaʻohana
E like me ka mea i hōʻike muaʻia, ua lawelawe maʻalahi ka hapanui o nā mea'alapoki. No kāuʻaina ahiahi, e pono anaʻoe:
- Hoʻokahi paona (aiʻole "Pfund") pīpaka no kēlā me kēia kanaka.
- ʻO ka waiū maʻemaʻe, i loko o ka'āpana kīʻaha a iʻole ke kī.
- Pākī'ūpī'ānena kolo a me ka hamū maloʻo maloʻo, aiʻole nā meaʻelua.
- ʻOhiʻia, nāʻuala hou,ʻekolu paha aʻehā paha no kēlā me kēia kanaka.
Hiki paha iāʻoe ke lawelawe i ka'alapaka me kēiaʻai:
- ʻO ka mōneka aliʻi
- Nā Lemon
- Cutlets, Wiener Schnitzel a iʻole Kasseler paha
- Pākīkē, like keʻano
ʻO ka hoʻohana ponoʻana i nā mea hana e loaʻa ai:
- ʻO kahi'āpana oval aiʻole'āpana kūhāhā no ka'ōpiho, preheated.
- Nā pālahalaha.
- 'Apena'ōkiki.
- ʻO kahi kīʻaha no ka waipona a mau nūnū.