Ma nā'āina Slavic, kahi hoʻolimalima a me ka mālamaʻana iā lākou ma ka malooʻana, he mea hoʻomaha ia no ka'āina. I ka wā o ka hoʻoilo a me nā manawa'ē aʻeʻaʻole i loaʻa nā kōlaʻi hou, ua hoʻoliloʻia kēia mau momona maloʻo o ka nahele i mau meaʻala a me nā meaʻai. ʻO kēia mea hoʻomākaukau no ka meaʻai me ka mīkiniʻohe mushroom i hoʻohana mauʻia i ka Hōʻona HōʻikeʻAla'Aipa Kalikimakaʻo Russian iʻikeʻia he sochelnik a me sochevnik .
Ka mea e pono ai
- 2 aila puna (maloʻo)
- 8 kahe wai (anu anuanu)
- 1 kahiki'ōpala (aiʻole eʻono)
- 1 teaspoon ka paʻakai (aiʻole keʻono)
- 2 punetēpel (kahiʻoki)
- 1 kaha kinetaika margarine (ai 'ole kaʻaila)
Pehea e hana ai
- Eʻoki i nā moa liʻiliʻi i loko o nā'āpana liʻiliʻi a hoʻomaʻemaʻe me ka wai anuanu e wehe i nā palapala lepo. E uhi i nā pūpū me 8 mau wai wai anuanu, ka paʻakai a me ke kāleka. E uhi a hoʻomohala no nā holaʻelua aʻoi'ē aʻe a hiki i ke keleʻana o nā halola. E hoʻonui i kahi paʻakai eʻono.
- Ke hanaʻia ka'ōpena, hoʻokuʻu i kaʻaila i loko o kaʻaila a hiki i ka'ōpala a me ka hoʻouluʻana. ʻO Simmer no nā minuke wale nō. E lawelawe pū me ka pirzohki pirzohki paila me ka pelmeni i hanaʻia me ka paila bale baila a me nā mea i pihaʻole i nā kīʻahaʻole.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 55 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 524 mg |
| Nā Carbohydrates | 10 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |