Yakiniku Donburi

ʻO Yakiniku donburi , aiʻole he yakiniku no ka mea, he ipu iʻaʻo Iapana kūikawā ia o nā mea hānai me nā mea kanu i mālamaʻia ma luna o kahi laiki i loko o ke pola. Ua unuhiʻiaʻo Donburi e kīʻaha, akā,ʻo ia hoʻi kahi e pili ana i ka ipuʻo Iapana nui o ka protein, ka iʻa, a me nā huaʻai i lawelaweʻia i ka raiki i loko o ke pola. ʻO ka hua'ōlelo "donburi" ke hoʻohana pinepineʻia me ka "don".

Ma ka'ōlelo Kepanī,ʻo "yakiniku" keʻano i kaʻiʻo i hanaʻia ma ka lapalapaʻana o ka lapalapaʻana, akā e hiki nō hoʻi iā ia ke kuhikuhi i keʻano Korean no ka kukeʻana i ka meaʻai ma kahi pākeke.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO kēia meaʻai e hoʻomaopopo ana i kahi laiki keʻokeʻo a iʻole kahi lauiki lawaiʻa. Ināʻaʻoleʻoe i hana pela, e hana i ka laiki e like me ka'ōlelo a kāu mea kuke laiki.
  2. E hana i ka hulikua. I loko o kahi pākuʻi liʻiliʻi hou i nā mea a pau no ka yakiniku kaʻina a me ka wela ma luna o ka mea - wela wela a maʻaʻia i loko o 2 minuke.
  3. Ma ka hoʻohanaʻana i kahi kānana, eʻoki i ka hakina yakiniku e wehe i nā'āpana kekene a hoʻokomo i ke kīna.
  4. A laila, e kuke i ka mea kanu. I loko o kahi pā palahalaha nui,ʻo kaʻailaʻoliva wela a me kaʻaila a hiki i ka wa eʻoluʻolu ai ma luna o ka haʻahaʻa - wela nui: he'imaʻomaʻomaʻu, he pēpē pēpē pēpē, baby bok choy. Laweʻia mai ka pā a waihoʻia ma kahi pā.
  1. A laila, e kuke i ka pipi. E hoʻonui i kaʻailaʻaila hou i kaʻaila e hōʻaʻahu ai i ke kapa. Hoʻokomo i ka pipi a hoʻomoʻa a hiki i ka hana. E hoʻohui hou i nā meaʻai iʻailana a laila e ninini i ka yakiniku ma kahi o ka pipi a me nā huaʻai e hōʻaʻahu ai. Nānā: Inā makemakeʻoe,ʻo ka manawa wale nō ka pipi me ka yakiniku kalo a kau i ka hua iʻa i kaʻaoʻao.
  2. I loko o ka pola nui, i ka raiki wela. A laila kiʻi i ka laiki me ka pipi a me nā meaʻai. E mālama i nā hua'ōlelo ma kaʻaoʻao e like me ka mea e pono ai.

* Nānā: Aia keʻano mua a me nā manawa kuke no kēia meaʻai i ka loaʻaʻana o ka raiki i kāpae.