ʻO nā mea hōʻailona pipiʻo Japanese (Kushiyaki)

Ma kaʻaina Iapana , "kushiyaki" pili i nā meaʻai a pau loa. ʻO ka pipi, ka moa, ka puaʻa, ke kai, ka iʻa, a me nā meaʻai. ʻOiai ka emiʻole o ka hoʻohanaʻana,ʻo ka'ōlelo "kushiyaki-ya" e pili ana i nā hale kūʻai i hoʻolako i nā meaʻai.

Kushiyaki a me Yakitori

ʻO kahi iʻa kaulana a Iapana kaulana iʻikeʻia e ka poʻe Komohana,ʻo iaʻo ka yakitori ,ʻo ia hoʻi ka moa kalo a me ka moa. Ma ke Komohana, ua'āponoʻia kēia hua'ōlelo e pili ana i kahi mea iʻoluʻolu a hoʻomahaʻia. Pēlā nō, "yakitori-ya" e pili ana i kahi haleʻaina Iapana i hoʻolako i nāʻano meaʻaiʻole.

ʻOiai e maʻa mauʻia i nā haleʻaina, hiki ke maʻalahiʻia ka kushiyaki a me ka yakitori ma ka home,ʻoiai ma ke kauwela i ka wā eʻoi aku ai ke kaulana.

ʻO kēiaʻano mea hānai pīpī me he meaʻoluʻolu maoli nō ka'Ālapa iʻikeʻia me ka maikaʻi maikaʻi a me ka maikaʻi mai kona marinade marinade. ʻO ka momona o kēia mau pīpī beef e hoʻomanaʻoʻia ana i kahi mea'ūlaʻu teriyaki , akā,ʻo ka hōʻailona o Iapana, ke kīnaʻi, ke kāleka, a me nā maʻiʻeleʻele e hoʻomanaʻo iāʻoeʻaʻole kēia kauʻeleʻele a me ka momona o teriyaki skewer, akā he pīpī pipiʻo Asia.

ʻO kahiʻai nuiʻo kushiyaki kahiʻai nui nui no kaʻaina piliʻai a me nā mea nui a me nā kīʻaha. Hiki ke hoʻonuiʻia ka papahana i lalo nei e hiki ai i nāʻaoʻao nui.

Ka mea e pono ai

• 1 paona
• ka pipi pua
• , lahilahi i hoʻopiliʻia
• 1/2 ke kō
• 2/3 kapu kīkī soy
• 2 punetēpē hou
• 1 kahi'āpana liʻiliʻi liʻiliʻi (e pili ana i 1 teaspoon)
• 1 i ka 2 cloves garlic garlic
• 2 punetēpō sesame nā mea kanu (e hoʻonui kā mea hou)
• 2 punetēpē kalo canola
• 2 hele mai i kahi'āpuniʻeleʻele
• Ka puluʻohe

Pehea e hana ai

1. Hoʻopili i nā kohuʻohe i ka wai no kekahi mau hola. Hiki ke hoʻohana 'ia nā skewers shish keki.
2. Hoʻohui i ka wai, ka meaʻalani, ka hou, kaʻalani, ke kāleka, nā hua samemesi, kaʻaila, a me nā'alelaʻeleʻele i loko o kahiʻeke waihona maʻamau a iʻole kahi pahu pale nui. E lulu a huʻi paha i nā meaʻai a me ka papa hau.
3. E koli i ka'ōpū o ka pipi i loko o nā māhele 2 x 2 iniha.
4. E hoʻomau i ka pīpī paʻi me ka waipaea i hoʻolakoʻia i loko o kahiʻeke waihona maʻamau a iʻole kahi pahu mālama pale ma loko o ka pahu fri.

1. No ka mea maikaʻi loa, e hoʻokahe i ka pipi ma lalo oʻelua hola. ʻO ka hoʻouluʻana i ka pipi no nā holaʻehā a i ke ao paha, e loaʻa ai kaʻiʻo iʻoi aku ka paʻakai ma muli o ka mana o ka meaʻai i loko o ka wai hoʻokūkū.
2. Wehe i nā skewers'oheme mai ka wai, a skewer i nā'āpana pipi ma luna o ka lāʻauʻohe. E hoʻolei i ka wai holoi ma hope o ka pauʻana o nā meaʻai. ʻAʻohe pono e hoʻopau hou i kahi marinade ma luna o ka meaʻai i ka wa e kuke ai.
3. Grill i ka pīpī kushiyaki ma luna o ka laʻau ma luna o ka mahana a hiki i ka wela a hiki i ka mīniʻana o ka pipi i kahi maikaʻi maikaʻi,ʻekolu paha mau minuke ma kēlā me kēiaʻaoʻao. Ma muli o ka hoʻopiliʻiaʻana o kaʻiʻo, eʻikeʻoe e wikiwiki ana ka kuke. E makaala i ka uhiʻole a puhi i kaʻiʻo, no ka mea, e paʻakikī.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	524
Ka nui o ka momona	21 g
Ka momona	5 g
Ka momonaʻole	11 g
ʻO Cholesterol	101 mg
Sodium	2,573 mg
Nā Carbohydrates	42 g
Fiber Dietary	2 g
Pāmua	40 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.