ʻO kēia meaʻai makemake loa kahi o kaʻu mauʻoihana punahele loa. He mea maʻalahi ka hana a me ka maikaʻi me nā pāʻani'ē aʻe. ʻO ka'ōpona kekahiʻano hoʻolālā kūwaho nui e hiki ke hana i nā astringent, akā, ua lilo lākou i mea momona a paʻakikī keʻano. Makemake kekahi poʻe e hoʻokuʻu iā lākou a hiki i ka maloʻo a me keʻanoʻeleʻele, a piha i ka wai no ka mea eʻoliʻoli i kaʻalaʻala o nā hua kokoke loa. E ho'āʻo i ka'ōwiliʻana i kēia moa ma luna o ka moa i ka wā e hoʻoulu ai, a laila e lawelawe i ka moa me ka salina mango a me ka laiki. He kūlana maikaʻi loa ia ma luna o kēia mau'ōlehi sushi maʻamau . A hoʻohui paha me kahiʻailaʻaila no ka hana 'ana i kahi pale lole pale.
No ka hana 'ana i ka mea' ai i ka mea 'ai i ka meaʻono, makemake wale e hoʻokuʻu i ke kālaka, ka winika, ka paʻakai a me ka pepa, a hoʻonui i ke kō i 1/2 cup. ʻO Drizzle ka'ōmole ma luna o ka hau a me nā meaʻona'ē aʻe. (ʻO ia kahi maikaʻi loa me ka cheesecake ). Inā hiki iāʻoe keʻike i nā huaʻono hou, nāʻanoʻano e hoʻopili i nā meaʻai.
Ka mea e pono ai
- 2/3 kapu kīʻaha pīkī ka huapalapala'ōpala, hōʻalu (aiʻole pulp mai 2-3 mau hua ulu piha i nā huaʻona)
- 1 punetēpō lime wai
- 1/4 kapu waina
- 3/8 kapu kō
- 1 ka'ōpala kelepona
- ʻO ka paʻakai ka paʻakai
- ʻO nā meaʻala honua loa eʻono (kohoʻia)
Pehea e hana ai
- Inā hoʻohanaʻoe i nā huaʻona hou, eʻokiʻoki i kēlā me kēia i ka hapalua a wili i ka pulp i loko o kaʻaila umauma wela. E puhi i ka pulp i loko o ka microwave no 30 mau kekona. E kuhi i ka pulp ma kahi kānana mīkini maikaʻi, e hoʻokomo me ka spoon e wehe i kahi o ka pulp a me ka wai mai nā hua. E hoʻokuʻu i nāʻano kanu a mālama i ka wai.
- E kau i ka pulp pulupāʻau (paona hou, aiʻole ia i hoʻopiliʻia i ka pulp maloʻo), ka vineka, ke kō, a me ke kāleka'alapalapala (holoiʻole i ka paʻakai inā hana i kahi meaʻalaʻona) i loko o ka'ōmole. E lawe mai i kahi'ōpū ma luna o ka mahana-wela wela.
- Hoʻomaʻo i ka hulina no 5 mau minuke, a hiki i ka emiʻana o ka miki a hoʻonui.
- Laweʻia mai ka wela a me ka hola me ka paʻakai (a me ka pepa inā makemakeʻia) eʻono.
- Hiki ke mālamaʻia ka lole i loko o ka faila no hoʻokahi pule.
- Nānā: E hana i kahi meaʻalani, hoʻokuʻu i ke kālaka, ka winika, ka paʻakai a me ka pepa, a hoʻonui i ke kō i 1/2 cup.