ʻO kēia'ōpena mayonnaise māmā paha me kaʻaila maikaʻi a me ka pāpaʻi hou.
He meaʻono me ka puaʻa ma ka pākeke, ka'īlio mahana a me ka'ālua o nā'āpala, a lawelawe paha me ka manamana lima a me nā'ēheu paha. E nānā i nā manaʻo ma lalo o nā'ōlelo aʻo no nā papa hana likeʻole a me nā mea maʻalahi no ka pāʻana.
Hoʻomaopopo ka meaʻai no kahi pāʻina.
No kahi nānāʻoluʻolu, e hoʻomoʻi i kahi paʻi pāʻakai liʻiliʻi loa a me ka pepaʻalaniʻulaʻula.
Ka mea e pono ai
- 3 punetēpona ka maikaʻi maikaʻi Ke kūpona pua nani
- 3 punetēpō mayonnaise
- 3 punetēponi kaʻailaʻono
- Kōʻanoa: 1 punetēpuni pāpaʻi (kaʻokiʻoki, aiʻole ka'āleleʻulaʻulaʻulaʻula)
Pehea e hana ai
I loko o ke kīʻaha liʻiliʻi, e hui i nā meaʻai a pau; e hoʻoneʻeneʻe a hiki i ka hoʻohui maikaʻiʻia.
ʻO kēia'ōpala he kīla naniʻo ia, maikaʻi no nā'ā'āpala hopena a me nā'ēheu moa . Inā makemakeʻoe e hoʻolele i ka moʻomaka aiʻole e hoʻoikaika i ka meaʻono, e hoʻonui i kekahi mea hoʻohana, eʻono ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 48 |
| Ka nui o ka momona | 5 g |
| Ka momona | 1 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 5 mg |
| Sodium | 100 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |