ʻO kēia meaʻai i loaʻa mai i kahi haole Bavarian i haʻalele i ka ham ka maloʻo maloʻo i hiki iā ia ke loaʻa ma kona'āina hānau. ʻOiai i kapaʻiaʻo Coppa, he inoa Italia,ʻo kēiaʻanoʻano meaʻai i kapaʻiaʻo "Rohschinken" ma ka'ōlelo Kelemānia, aiʻole he "ham ham". No ka mea,ʻo ka hanaʻana i ka meaʻai a me ka paʻakai paʻakai ma kēiaʻanoʻai,ʻaʻole pono maoli.
Hoʻohana nō hoʻiʻo ia i kahi iʻa momona maikaʻi a maikaʻiʻole o ka 4 a 5 paona, keʻano āu iʻike ai i ka mīkini-i kāhikoʻia i loko o nā meaʻai i kēlā me kēia manawa, ma kahi o ka wāwae. He maʻalahi ka huli a me ka hoʻopunipuni hou, hiki ke maʻalahi i ka hanaʻana. E hana ana kekahi ham hou i kēia meaʻai.
Nā mea hana: Fīlēpika, mea puhi ,' ākoki'āpana huaʻai aiʻole nā'āpana hana i ka wahie, ka pēpili, kahi kūpono e kau ai i kaʻiʻo
Ka mea e pono ai
- 30 kahe kekakai (kai)
- 3 ka'ōmole kala
- 3 ka'ōmole pepaʻeleʻele (nā'āina paʻaʻole)
- 5 kaomi ka hua lili juniper (kahi lepoʻole)
- 1 maumu
- ka pākuʻi (ka'āina paʻaʻole)
- 1/2 gram cinnamona ('āina paʻaʻole)
- 2 cloves (kahi paʻaʻole)
- 1 bay leaf (uaʻokiʻia)
- 1 punetēpē ka hua o ka fennel (nā'āina paʻaʻole)
- 1 - 2 teaspoons coriander ('āina paʻaʻole)
- 1 - 2 tīpē
- ke alakai ('āina paʻaʻole)
- 1 teaspoons
- marjoram (maloʻo)
- 1 mau hua'iliani maloʻo (ua'ōwiliʻia)
- Kō koho: kāpiliʻia ke kāla, eʻono
- 4 -5 paona puaʻa mamao (aiʻole ham)
- 1 hoʻokahi i ka wainaʻulaʻula
- Kōmiho: 1 vodka a me ka rum
- 2 hui pūʻailaʻaila
Pehea e hana ai
- E hoʻokuʻu i nā meaʻokoʻa a pau e hana i kaʻala, a kau i nā mea a pau e hoʻohana neiʻoe. E kau i kaʻiʻo i loko o kahiʻeke.
- E hoʻokuʻi i kahi'ōmole liʻiliʻi o ka wainaʻulaʻula a me kahi vilaka liʻiliʻi o ka vodka a me ka rum (kō koho) i kaʻeke. E hoʻopau i kaʻeke a waiho i loko o ka faila.
- E hoʻopili i nā lā no nā lā he 50.
- E holoi i kaʻiʻo a hoʻomaloʻo maloʻo ma kahi lumi wela (e pili ana i 65 ° F). Pono e maloʻo ma nāʻaoʻao.
- Ināʻaʻohe momona ma kaʻiʻo, e holoi a pāpala paha me kaʻailaʻaila.
- E puhiʻia ia mea i kēlā me kēia lā no 4 mau lā no kekahi mau hola. E hoʻomaha ia i ka mahana wela ma waena. E'ōpala pū me kaʻaila ma waena.
- E hoʻopaʻa iā ia i loko o kahiʻano maʻalahi, me ke kāʻei me ke aho kīhini. Hoʻomoʻaʻia i loko o kaʻeke lole a kau aku i loko o kahi waihona a iʻole ka hale kaʻaʻoluʻolu. ʻO kaʻeke e mālama i nā'ōpū ma ke kahakai.
- Lawe mai ia i kēlā manawa i kēia manawa a'ōwili i kahi e nānā ai i ke kūlike o kaʻiʻo. Ma muli o ka mahana a me ka mahana, e mākaukau kaʻiʻo i nā hebedoma (ke kauwela) i nā mahina he nui (hoʻoilo).
Nā memo:
Hiki ke mālamaʻia kēia meaʻai i kahi mahana pāʻani no kekahi manawa, akāʻo ka hapa nui o nā kānaka e waiho i loko o ka fikelike aiʻole e lahilahi a liʻiliʻi.
Hōʻaloʻia kēia meaʻai no ka paʻakai paʻakai maʻamau, kahi i loaʻa ka liʻona sodium liʻiliʻi loa,ʻo ka paʻakai hiki ke pale i nā meaʻano likeʻole Clostridium botulinum . Hanaʻia kekahi mau hamani pāʻani me ka paʻakai maʻamau akā nui ka hanaʻana me ka paʻakai o ka paʻakai a me ka paʻakai māliki . Manaʻoʻoleʻoe e hoʻohana i ka paʻakai māliki ma kēia pāʻona ma mua o ka paʻakai paʻakai,ʻoi aku ka palekana mai kahi kūlana palekana.
E nānā i kahi meaʻai no kaʻiʻo puaʻa homema maʻaneʻi a hoʻokahi no ka hōʻolaʻia, kahi puhiʻiaʻo Kasseler (pork loin) maʻaneʻi .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 250 |
| Ka nui o ka momona | 9 g |
| Ka momona | 3 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 62 mg |
| Sodium | 1,112 mg |
| Nā Carbohydrates | 16 g |
| Fiber Dietary | 1 g |
| Pāmua | 18 g |