ʻO kaʻoi aku o kahi sawuni kuki ma mua o ke kui,ʻo kēia mau mea'apenaʻAmelika nui loa e hele mai nei mai ka'āina Amish mai Pennsylvania mai kahi iʻoi aku kahi punahele no kahi o kahi haneli.
He meaʻoluʻolu maikaʻi hoʻi ia ma New England kahi i piha pinepine ai i ka pānui marshmallow.
Ua hoʻounaʻia mai kēia meaʻai e aʻu e Jason Hills nāna i hōʻike koke mai ma kāna blog,ʻo Jason Cook.
Ka mea e pono ai
- No ka Pāʻina Cookie:
- 2 1/2 kīʻaha koko kō
- 1 kaʻailaʻaila
- 1 hiki i ka pumpkin puree (15-oz)
- 2 hua
- 1 teaspoon meramona
- 1 teaspoon ginger
- 1 teaspoon ka paʻakai
- 1 teaspoon ka palaoa
- 1 teaspoon ka soda kalo
- 1 teaspoon vanilla
- 3ʻaila ka palaoa
- No ka hoʻopaʻaʻana:
- 2 hulu manu
- 4 kapuni palaoa
- 2 teaspoons vanilla
- Eha mau ipuʻono
- 2 punetēpuni ka waiū
- 1 1/2ʻoki pōkole
Pehea e hana ai
- Mākī kuki: E puhi i nā mea a pau, koe ka palaoa, me ka huila hili no 3 mau minuke, a hiki i ka wa e'āwili. E hoʻopili i ka palaoa, e hui pū i hoʻokahi kīʻaha i ka manawa, a huiʻia. I ka hoʻohanaʻana i ka'ōmole 2-ounce, aiʻole 2 teaspoon punetēpuni, e hoʻokuʻu i ka palaoa i kahi pākī ungreas. E kupa ma 350 F, no 10-12 mau minuke. E hoʻolina i ka pauku ma luna o ka pae uila.
- Hoʻopiha: Hoʻopiha i nā meaʻenehana a pau me kaʻaila uila ma lalo a huiʻia a laila a ma luna no 2-3 mau minuke a hiki i ka mālamalama a me ka momona.
- Ke maloʻo ke kōkena kukui, kahi hapa o ka hau a me ka luna me ka hapalua'ē aʻe e hana i nā koloka. Hoʻopili i nā mea pale i loko o ke kīpikipiki e mālama ai.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 372 |
| Ka nui o ka momona | 24 g |
| Ka momona | 5 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 21 mg |
| Sodium | 217 mg |
| Nā Carbohydrates | 39 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |