ʻOi aku ka maikaʻi o nā hale noho ma mua o ka kūʻaiʻiaʻana o nā mea kūʻai, aʻaʻole loa he mea'ē aʻe i kēia lousa puaʻa puaʻa. He mea maʻalahi ka hoʻomākaukauʻana me ka pua puaʻa a me nā meaʻala nui, a hiki iāʻoe ke hoʻonui i ka papaʻano, kāpīni i nā kuihi sousa, a hoʻokuʻu iā lākou no ka hope.
ʻO kēia puaʻa puaʻa pua puaʻa ka mea kanu maikaʻi loa i ka sausage patties. Haʻalele i ka cayenne a me kaʻulaʻula ulaula a hoʻohana paha i kahi liʻiliʻi liʻiliʻi inā makemakeʻoe i kahi sāhiiki liʻiliʻi . E hoʻomanaʻo i ka kukeʻana i ka puaʻa ala i ka liʻiliʻi he 160 ° ma kahi meaʻai wela .
Hiki iāʻoe ke hoʻohana i ka puaʻa hou ma ka hoʻohanaʻana i ka mea hana meaʻai a meaʻai paha. E nānā i nā'ōlelo a me nā hoʻololiʻana no kahi hua'ōlelo lousa sage.
Ka mea e pono ai
- 1 paona ka pua ala
- 1/2 teaspoon kosher paʻakai
- 1/2 teaspoon'ōmole pepa maloʻo
- 1/2 teaspoon home thyme
- 1/2 teaspoon i hoʻokuʻuʻia i ka sage
- 1 teaspoon māmā aiʻole ke kokoʻeleʻeleʻeleʻele, i hoʻopaʻaʻia
- 1/4 teaspoon ka honua allspice
- 1/8 teaspoon ka papa'āina
- 1/8 teaspoon aniani kala
- 1/8 teaspoon pepa cayenne
- 1/8 teaspoon ka pepa ulaʻula, koho
Pehea e hana ai
I loko o ke pola, hoʻokuʻi i nā meaʻai a pau me ka hui pū me nā lima a hiki i ka huiʻana.
E hoʻokahe i loko oʻewalu mauʻala 2-ounce. Pan fry the patties, huli i nāʻaoʻaoʻelua, no ka hola 8 a 10 paha, aiʻole a hiki i ka 160 o ka mahana ma loko o ka thermometer meaʻai.
Hanaʻia 8 mau pākī. Hoʻopihaʻia ka papahele, a maloʻo loa nā kui.
Nā Manaʻo a me nā Variations
- ʻO kaʻiʻo puaʻa puaʻa a me ka puaʻa'āpī āpau no kēia meaʻai me kahi meaʻai mīhini aiʻole e mince i loko o ka meaʻai.
- Kāpena Sage Sausage - E hoʻohana i 2 teaspoons o ka moa palapalapala maloʻo a hoʻokuʻu i ka'ōmika, ka'anikone, a me nā mea ula.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 138 |
| Ka nui o ka momona | 8 g |
| Ka momona | 3 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 49 mg |
| Sodium | 179 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 15 g |