Make You Pono Daifuku Mochi

ʻO Daifuku aʻo Daifuku Mochi paha, heʻano ia o ka wagashi, aʻo ka mea maikaʻi Iapana paha. He kīʻaha kaulanaʻo Iapana e hoʻohana mauʻia me ka'ōmaʻomaʻo. Ua hoʻopihaʻiaʻo Daifuku i ka'ūniʻulaʻula, akā, ua piha kekahi i ke kīʻaha pīni keʻokeʻo (Shiroan). Aia kekahi mochi a iʻulaʻula a hoʻouluʻia me ka kinako (soy bean flour), yomogi (Japanese mugwort), kahi lau kaomi mae a me ka pā o ka kalaʻaiʻulaʻula.

He manawa nui ka manawa e hana ai i ka mochi mai kaʻili. Hiki iāʻoe ke hana i ka mochi me ka shiratamako aiʻole mochiko (kahi rice rice a me ka palaoa laiki hānai). Hoʻopiliʻia ka palaoa me ka wai a me ka pilahi ma luna o ka stovetop a iʻole ka microwave. Me kēiaʻano wikiwiki, ua mākaukau ka mochi maikaʻi i ka manawaʻole.

Ka mea e pono ai

Pehea e hana ai

  1. Hehi 2/3 kapu wai a me 1/2 kapu kīʻaha i loko o ka ipu liʻiliʻi.
  2. E hoʻonui i 1/4 kapu o ka anko lulukulu a hoʻoulu maikaʻi.
  3. Hōʻoluʻolu i ka pihaʻana o ka anko .
  4. Hana i nā pōpō anko he 12 a hoʻokaʻawaleʻia.
  5. E hoʻokomo i ka shitratamako i loko o kahi kīʻaha wela.
  6. E hoʻohui i ka wai a me ke kōpaʻa i loko o ke kīʻaha a hoʻokahe pinepine i loko o ka shiratama-ʻo, e hoʻonāukiuki maikaʻi.
  7. E kau i ke pola i ka mńmń umuahi a ho ohana i ka paila no elua minuke.
  8. E hoʻonā i ka palaoa.
  9. E hōʻalo i ka paila ma loko o ka mimiki-wela a hiki i ka hoʻopauʻana o ka paila.
  1. E hoʻolālā koke i ka mochi. E puhi i ka pā palahalaha me kahi katakuri-kāleka.
  2. Eia kekahi, nā lima lepo me kekahi katakuri-ʻaʻole.
  3. Laweʻia ka moke wela mai ke pola i ka pā ma ka lima. He wela a paʻa ke mochi, no laila e noʻonoʻoʻoeʻaʻole e kuni i kou mau lima.
  4. Pau nā lima lima me ka katakuriko starch a māhele i ka mochi i nā'āpana he 12.
  5. E hana i 12 mau pāʻani a puni.
  6. E kau i kahi'āpana piha i ka mochi a kāpili i ka anko ma ke kauʻana.
  7. E kaulua i ka lawai.
  8. E hana hou i ka hana e hana hou i nā'āpana.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 104
Ka nui o ka momona 2 g
Ka momona 0 g
Ka momonaʻole 0 g
ʻO Cholesterol 0 mg
Sodium 307 mg
Nā Carbohydrates 22 g
Fiber Dietary 4 g
Pāmua 3 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.