Kuhiʻia i kahi kīla palaoa - e like me kāu hale punahele loa!
Uaʻikeʻoe i nā kīʻaha palaoa ma kāu mau hale punahele punahele - nā kīʻaha mai ka berena a piha i ka paiʻana i nā mea wela a me nā māmā! I koʻuʻike muaʻana i kēia, noʻonoʻo wau ua kaʻawale loa ia! I kēia manawa, i koʻu wā e hoʻolaha ai i kaʻu mau malihini i kahi hulu a me ka paila e lilo i kumu papa, e lawelawe wau i loko o kahi kīʻaha. Eia ka mea e pono ai kāu e hana:
- he pōpō papaʻa loa (hiki loa iāʻoe keʻimi i ka meaʻalani a me kaʻItalia i loko o keʻano o ka naʻau)
- ailaʻoliva no ke kāwiliʻana
- ka pālua
Pehea e hana ai i kahi kīʻaha Pipi
- ʻO ke ahi e hoʻolapalapa ai i nā kiʻekiʻe he 350. Eʻokiʻoki i 1/2ʻoki mai ke poʻo o ka papalina me kahi pahiʻoi. (E pili kēia ma ka nui o kaʻaila)
- Wehe i ka berena ma loko, e hoʻoneʻe. E waiho i kahi 1 1/2 'īniha keʻokeʻo ma loko.
- Ke hoʻohanaʻana i ka'ōhinu'ōpala, kaʻailaʻaila ma loko o ka ipu pola. Mālama kēia i ka hōʻailona, i ka hōʻoiaʻana i nā mea a pau āu e kau ai i loko o ka kīʻaha pola e hāʻuleʻole.
- E kīʻaha i ka pola palaoa ma ka pahu baking no 15 mau minuke, a hiki i ke gula ma loko. Weheʻia mai ka umu, e hoʻopiha i ka'ōhumu i makemakeʻia aiʻole ka stew a lawelawe!
Nā Mana Noʻonoʻo no nā Pelu Bread
No nā lawelawe pilikino o nā pipi a mālama i nā mea e like me ka hummus , e hana i nā paila palaoa mai loko mai o nā liʻiliʻi liʻiliʻi .
Hiki iāʻoe ke mālama i ka piko, kaʻailaʻoliva ma lalo iho, ka pohō me ka bola, a mālama i ka pola palaoa me ka "poʻi"!
ʻO kahi pola palaoa he ala leʻaleʻa no ka lawelaweʻana i kahi sāleta, nui loa ka momona . Loaʻa e like me kāu mau palaoa palahalaha maikaʻi loa ma ka pā.