ʻO kēia mau meaʻoluʻolu kūpono i kaʻoliʻoli he mea maʻalahi loa e hana ai no kahi lā hoʻokūkū, nā hui, a me nā hoa noho malihini. Hoʻopihaʻia nā pekena me kahi waihonaʻano maʻalahi o nā hulu manu, ke kokoʻeleʻele, a me vanilla, a hāʻawi iā lākou i ka'ūlū kikoo-like me waho.
Inā makemakeʻoe i kahi'āʻani pī'āpīʻole, ua paniʻia kēia mau iʻa pekani a hui pūʻia me ka hui pūkona syrup. ʻO kēia mau meaʻala likeʻole hoʻonaniʻia kahi koho maikaʻi'ē aʻe.
Ka mea e pono ai
- 1 ke kapuʻula (ke kāpiliʻia)
- 1 punetune
- ka palaoa a pau
- 1/8 teaspoon ka paʻakai
- 1 nui nui keʻokeʻo
- 1 teaspoon vanilla
Pehea e hana ai
- E puhi i ka umu a 250 ° F (130 ° C / Gas 1/2). ʻO ka momona i ka paila panoa aiʻole ka laina me ka pāpale a me ka momona i ka pahu.
- I loko o ke kīʻaha liʻiliʻi, e hoʻopili i ke kō, keʻala, a me ka paʻakai.
- I loko o kahi pola pū me ka huila hila, paʻi i ka hua keʻokeʻo a hiki i ka pulu.
- Hoʻopūpī mālie i kaʻala a me ka palaoa i loko o ka hua manu. E hoʻomoʻi i ka waihona vanilla a laila e paʻi i loko o nā'āpana pecan.
- E hoʻonohonoho i nā pekani i kahi papa i loko o ka pīpī panakena i hoʻomākaukauʻia a me ka pule no ka 45 a 55 mau minuke, e hoʻoulu ana i kēlā me kēia 15 a 20 mau minuke.
Hiki iāʻoe ke like
ʻO Chrisanne's Cajun Spiced Pecans
ʻO'Alemona Māmā me ka Nalu Nalu
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 115 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 1 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 156 mg |
| Nā Carbohydrates | 23 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |