ʻO ka puddings ka hapalua o ka meaʻai Beritania, aʻo kahi mea maʻauna i nā poʻe a pau,ʻo ia ka Dick Spotted nui. ʻO ka inoa o kēia ' ōlelo Pelekania maʻamau e hoʻonui i ka leʻaleʻa a nānā paha i ka weliweli weliweli ke kumu e koho ai kekahi i ka inoa inoa-kaulanaʻole o "Pudding Dog Pudding," akā,ʻaʻole maikaʻi loa.
ʻO Dick i kīʻoleʻia he mea pale no ka poʻe naʻau haʻahaʻa a ma ka meaʻai paha e like me keʻano o ka mīti, ka palaoa a me nā hua maloʻo he kiʻekiʻe ia i nā calories. Akā,ʻo ia ka pale kūpono no kahi hana ma ke kau anuanu. A, ua liʻiliʻi iki a ma hou a ua maikaʻi.
Ka mea e pono ai
- 115g (4oz) mau hua waina
- 55g (2oz) currants
- 75g (3oz) ke keleʻeleʻele
- ʻOhi
- 1 nā lemona i hoʻomaʻemaʻeʻoleʻia
- ʻO ka 225g (8oz) ke kūkulu houʻana i ka palaoa me ka mea hou
- 115g (4oz) i kuʻiʻia
- ke kuhi
- ʻO ka paʻakai
- 55ml (2 fl oz) waiū
Pehea e hana ai
- I loko o ke kīʻaha liʻiliʻi, e hui i nā hua waina, nā currants, ke kō, a me ka lemon.
- E hoʻokuʻu i ka palaoa i loko o kekahi pola nui; e hoʻopili i ke kuhula a me ka paʻakai a kauʻia e hui pū. E hoʻomoʻa i kahi waiū liʻiliʻi a me ka pahi eʻokiʻoki i ka huiʻana, e hoʻonui i ka waiū me ka liʻiliʻi a hiki i ka hui pūʻana. E hoʻohana pono i kou mau lima e hui i loko o ka paila mīpala. E hoʻonui i ka waiū inā pono.
- E kau i ka palapalapala ma kahi māmā me ka'ōwili i kahi'āpana he 20cm x 30cm (8 x 12 iniha).
- ʻOiai ka pālahalahaʻana i ka hoʻopiha pihaʻana i nā pudding ma luna o ka paila i haʻalele i ka palenaʻo 1cm / 1/2. Paʻa i kēia me kahi wai anuanu. E kīkoʻo ma kahi'ākau.
- E hoʻokuʻu i ka lole holoi maʻemaʻe a me ka lole lole lole i ka wai e hoʻolapalapa ai no kekahi mau minuke, e hoʻokuʻu i ka laweʻana i ka wai nui.
- E'ōwili i ka pīpī'ōwili ma ke kāwili'ūpiki ma kēlā me kēia hopena e mālama ai me ka string kitchen.
- E hana i ka'ōwili pepa no 2 mau hola i kahi mokuahi. ʻO kahiʻokoʻa, e kāpili i ka'ōwili pudding roll in the foil and bake in oven oven (200ºC / 400ºF / Gas 6) no 1 hola 30 mins.
- Hoʻokuʻu kokeʻia, eʻokiʻia i loko o nā'āpanaʻeleʻele a lawelawe i loko o nā kīʻaha i hoʻomahaʻia me nā pale o ka pale.
ʻAuhea kahi e loaʻa ai ka inoa o Dick?
Manaʻoʻiaʻo ka wahi iʻikeʻia e pili ana i nā māla a me nā kaomi i loko o ka pālolo a me ka'ōlelo dick 'he'ōlelo hō'ākā no ka pudding e loaʻa ana mai ka hua'ōlelo mua no ka pudding, a "puddick" a "puddog."
He mau moʻolelo e pili ana i ka inoa o ka pudding ma hope o nā'īlio aloha, akā, he mea nui maoli nō ka mea i hōʻoia i ka hana. ʻO ka mea nānā, akā,ʻo ka pudding he meaʻono ia me kahi o ka inoa.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 438 |
| Ka nui o ka momona | 23 g |
| Ka momona | 11 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 14 mg |
| Sodium | 596 mg |
| Nā Carbohydrates | 55 g |
| Fiber Dietary | 4 g |
| Pāmua | 5 g |