ʻO kēia meaʻai no ka puaʻaleʻa a me ka hausage a boczek i kiełbasę zakąska (BOH-chek e kyehw-BAH-sehn zah-KOHN-skah) he papaʻano Amerika i hiki ke kuke i ka umu a laila hoʻomehanaʻia i kahi mahana i kekahi mea kuke i nā mea'ē aʻe, ka ipuwai, a me ka huelo.
E hāʻawiʻia: E pili ana i 12 mau hana hoʻokupu o Bacon a me Sausage
Ka mea e pono ai
- 1 paona kiełbasa (puhi puhiʻia,ʻokiʻia i loko o nā'āpana 1-ini)
- 1 pākeke baʻa (ʻoki, oki i ka hapalua aʻekolu hapa)
- 1 ke kīʻaha koko
Pehea e hana ai
- ʻO ka umu hehi a 350 kapuaʻi. E'ōwili i ka'āpana bacon a puni kaʻaoʻao kielbasa a hoʻopaʻaʻia me kahi niho niho.
- E kau i kahi'āpana aiʻole pale i kahi papa kuki i hanaʻia i'ōwiliʻia me ke kī e hopu ai i nā'ōpala lele.
- E kau i nā lole i'ōwiliʻia i'ōpoki ma ke kolo. E kāpīpī me ke kōkohu koko a me ka baʻa no 25-30 mau minuke. Hiki iāʻoe ke mālama i kēia mehana i kahi mākaukau mākeʻe ma kahi haʻahaʻa.
- Nānā: Hiki ke'ākoakoa i ka pō ma mua a kuke i mua o ka lawelaweʻana.
Hoʻomaopopo: I mea maʻalahi ka maʻalahiʻana, hiki iāʻoe ke hoʻohana i 24 mauʻona o ka meli lulu paʻakai.
Kumu: Hāʻawiʻia mai kahi papahele na Theresa Kulasa Child o Valparaiso, Ind.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 393 |
| Ka nui o ka momona | 26 g |
| Ka momona | 9 g |
| Ka momonaʻole | 11 g |
| ʻO Cholesterol | 69 mak |
| Sodium | 1,034 mg |
| Nā Carbohydrates | 20 g |
| Fiber Dietary | 0 g |
| Pāmua | 19 g |