ʻO Pancakes nā'ōkō punahele maikaʻi loa o nā keiki, a ua wikiwiki a maʻalahiʻo Bisquick pancakes. Akā, ua noʻonoʻo pahaʻoe i ka hoʻonuiʻana iā lākou?
ʻO ka palaoa kahi i huiʻia i mua o ka palaoa i kūʻaiʻia e Mills Malu ma lalo o kāna pahu Betty Crocker,ʻo ia ka palaoa , ka pōkole , ka paʻakai, a me ka pālolo . E hoʻonui i ka waiū, ka hua manu, a me ka waiū i ka hui maloʻo a me ka voila! Loaʻa iāʻoe ka pākeke pākena e mākaukau e hoʻololi i kahi kakahiaka kakahiaka mahana a hoʻomaha.
Ke hoʻohana nei kēia meaʻai i kahi mea hūnā: wai wai. Nā hana e hoʻonui i kāu pancakes a me ka māmā. Piʻona no ka holoiʻana i kēlā mākeke syrup .
Ka mea e pono ai
- 1 nui nui
- 1 ka waiū
- 1/4 ke kīʻaha wai
- 2 kīʻaha baking mix (e like me ke Bisquick)
- Kō koho: 1 tsp. ka pipi
Pehea e hana ai
- Heat a me ka ea uila (hoʻohālike i nā kumukūʻai) i 325F. E kau i kahi skillet ma luna o ka liʻiliʻi i ka wela waena.
- I kahi pola nui, e hoʻokuʻi i nā hua, ka waiū a me ka wai.
- E hoʻomoʻo i ka mix baking a hiki wale i ka wa e'āwiliʻia a ua nalowale nā lumps nui, akā e mau ana nā lumps liʻiliʻi. E makaʻala i ka uhiʻole.
- E hoʻomaha i ka paʻi 5 a 10 mau minuke.
- E hoʻonoe i ka waiū ma ka papahele a me ka palepale, inā hoʻohana. (Hiki nō hoʻi iāʻoe ke hoʻohana i kaʻaila kuʻiʻole.)
- ʻO ka Ladle pancake batter ma luna o ka ipu e ka hapahā.
- Hoʻomaʻa a hiki i kaʻikeʻana o nā'ōmaʻa liʻiliʻi ma luna o ka pancakes a hoʻomaka ka lepo e'āleʻele. Inā hoʻomaka ka lepo i ka lepo ma mua o ka kukeʻana i ka pancakes, e hoʻohuli i ka wela.
- E hoʻopili me kahi kiko a me ka kuke a hiki i kaʻaoʻao e lilo i ke gula.
- E lawelawe me kāu punahele punahele a pau, e like me nā sliced sliced and syrup syrup.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 145 |
| Ka nui o ka momona | 8 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 166 mg |
| Sodium | 183 mg |
| Nā Carbohydrates | 9 g |
| Fiber Dietary | 0 g |
| Pāmua | 9 g |