ʻO kēia meaʻai no ka "ʻono" niu momona kūikawā e hoʻohana ana i ka wai niu paila. ʻO nā hoʻololiʻana o kēia meaʻai he mea pauʻole i ka hopena a hoʻokuʻu waleʻia e kou manaʻo. Ua hoʻokomo mākou i kekahi o lākou maʻaneʻi, e like me nā huaʻainaʻekolu, ka meaʻono, ka vanilla nut a me ke kulaka. E mahalo ana nā mea aloha i ka wai i loko o kou waha waha o kēia mau meaʻono liʻiliʻi, i loko o nā meaʻai a pau i hāʻawiʻia e ka niu.
Ka mea e pono ai
- 2 kīʻaha
- ka niu niu , ka mane, aiʻole ka pata * (PAPA kaʻaila niu)
- 1/2 i 3/4 kapu
- kaʻaila maʻamau (aiʻole eʻono)
- 1 1/2 i ka 2 teaspoons maʻemaʻe kahi puʻupuʻu vanilla
- Ka pinana liʻiliʻi o ka paʻakai (kō koho)
- ʻO nā'ōniu niu pipi i kuʻiʻia no ka hoʻouluʻana
Pehea e hana ai
- E puhi i ka niu niu i loko o ke pola aiʻole ka paila o ka wai wela a hiki i kahi aelike hiki ke hoʻouluʻia.
- E hoʻomohui i ka meli, ka hua'ōlelo vanilla, a me ka paakai a me ka huiʻana a hiki i ka laumā.
- E hoʻokuʻu i ka hui i loko o nā'āpana kala liʻiliʻi. E hoʻololi i ka niu i loko o nā liʻiliʻi liʻiliʻi a'ōwili ma ka niu, a laila i loko o ka pelekiki a i loko paha o ka pepa pahū, aiʻole i ka popo i loko o nā pōle liʻiliʻi a loli ma ka niu.
- Hoʻopiliʻia a hiki i ka ikaika a paʻipaʻi paha i ka hōʻehaʻeha o nā māmā a iʻole i kaʻokiʻana i nā lāʻau i nā medallions. E mālama i nā kukui i loko o ka pahu hau i loko o ka pahu hauā aiʻole ma kahi lumi wela nui.
*ʻO ka'ōmole (kahi'ē aʻe iʻikeʻia he manna niu a he pata) he māla momona momona ia o ka niu kokonakaʻole a like hoʻi me ka almond, ka pīnī a iʻole ka hua bale. ʻAʻole hiki ke kuhihewa i ka hanaʻana o ka wai niu kupona, kahi i loaʻa i nā sulfites, wai, sugar, a me nā preservatives.
ʻO nāʻano likeʻole ma keʻano papahana kumu:
ʻO Vanilla Nut: E hoʻokuʻu i ka 2/3 kapu kīkī aiʻole'eleʻa momona, nā'alemona, nā hua macadamia, pistachios a me walnuts.
Lemon: Hoʻohui 4 punetēpē ka wai lemon a 1 teaspoon lemon zest. E hoʻokuʻu i ka vanilla i kahi 1 teaspoon.
Orange: E hōʻawi i 3 punetāpalina waiʻalani a me 2 teaspoons orange zest. E hoʻokuʻu i ka vanilla i kahi 1 teaspoon.
Lime: Hoʻohui 3 punetēpō lime ka wai a me 2 teaspoons lime zest. E hoʻokuʻu i ka vanilla i kahi 1 teaspoon.
Chai Spice: E hoʻomoʻulu i 1 ½ i ka nui o nā meaʻala a me nā mea'alapaka i kohoʻia, nā pecans a iʻole nā pistachio nuts eʻono.
Kōleka: Add ½ cup sifted raw cacao lūlū a me ka paʻi maikaʻi. E hoʻolālā i kahi o kaʻaila niu inā pono e loaʻa kahiʻano leʻo. E hoʻokuʻu i 2/3 kapu kīmona'alemona, pecans, walnuts, pistachios a me nā kāpili macadamia inā makemakeʻia.
Kaomiʻana i ka Chocolate: Hoʻokaheʻia ka balekaleʻeleʻele a kāpili i kekahi o nāʻala i luna i loko o ka chocolate i ka wā i paʻakikī lākou. Eia kekahi, e hoʻolālāʻia me kahi kumu zigzag. E waihoʻia a hiki i ka manawa e kūpaʻa ke kokoleka.
Kuleana kope 2012 na Jen Hoy
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 137 |
| Ka nui o ka momona | 6 g |
| Ka momona | 5 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 38 mg |
| Nā Carbohydrates | 22 g |
| Fiber Dietary | 2 g |
| Pāmua | 1 g |