ʻO kēia'āpana'ōpō'alapona he meaʻono aʻoluʻolu. Hoʻomaopopoʻo ia i kahi meaʻai nui loa no ka hana kūikawā.
Ka mea e pono ai
- 2 2/3 kapu i ka palaoa
- 1 1/2 kalo i ka soda
- 1 teaspoon ka paʻakai
- 2 teaspoons me ke kinona
- 1/2 teaspoon ka honua nutmeg
- 1/2 teaspoon'ōpuni'āina
- 2 kahe i kōpūʻia
- 1 kaʻailaʻaila
- 4 mau hua, i paʻi
- 2 teaspoons vanilla
- ʻO 4 mau kīʻaha pauʻole
- 1'ati waina
- 1 kaʻaila pāpaʻi
- 2 teaspoons kahe i huiʻia me ka 1/4 teaspoon cinnamona
Pehea e hana ai
- I loko o ke pola, hoʻokuʻi i ka palaoa, ka waiu a me ka paʻakai.
- I loko o kekahi kīʻaha, hui pū i ka wai a me kaʻaila. E luhi i nā hua a me ka vanilla, a laila e hoʻopili i nā'ōlaʻi'akoʻa, nā huawaina, a me nā pekena. E hoʻomoʻa i ka mea maloʻo a me ka hui a hui ponoʻia.
- ʻO kaʻaila 2 9x5-inihi loa nā pāpaʻi me nā laina laina me ka pepa i kāwiliʻia. Lilo kaʻaila i pepa. E pīpī i nā pā, e hoʻonā i luna me ka spatula a spoon.
- E puhi no ka 20 mau minuke ma 325 ° F.
- E huki mai i ka pīpī a kāpīpī i ka paʻi me ka kinamona . E hoʻomau i ka hanaʻana no ka 30 a 40 mau minuke, a hiki i ka wā e hele mai kahi lāʻau lāʻau aiʻole ka mea'eneke keke i hoʻokomoʻia i waenakonu ke hoʻomaʻemaʻe.
- Hoʻolālā no nā minuke 10; e huli i luna o kahi kolo. E kī a mālama a hemo paha.
Nā mea hou
Ka Paʻi'Apena Louisianaʻo Candy
Pineapple Nut Bread
ʻO ka Pāʻina Loa Loaʻo Pecan
ʻO ka palaoa Zucchini hou
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 362 |
| Ka nui o ka momona | 21 g |
| Ka momona | 2 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 52 mg |
| Sodium | 229 mg |
| Nā Carbohydrates | 43 g |
| Fiber Dietary | 3 g |
| Pāmua | 4 g |