ʻO ka mea kahiko i kaʻaila a me kaʻaila

Ua loloaʻo Gingerbread i ka meaʻono nui loa, hiki paha i ka makahiki 1700. ʻO ka Lafayette gingerbread, ka mea i kapaʻiaʻo Mary Ball Washington ,ʻo ia hoʻi he meaʻai like.

ʻO kēiaʻai hoʻopuniʻai me ka molasses ka palaoa, nā hua, nā kinamona, a me ka momona e hana i ka meaʻoluʻolu maikaʻi no nā lā hoʻomaha aiʻole i kekahi manawa o ka makahiki. Makemakeʻoe e hoʻonui i kekahi mau hua waina a iʻole nā ​​currants i ka gingerbread.

E kū i luna i kēia pīpī me ka meaʻalaniʻono a me ka meaʻala.

Ka mea e pono ai

• 1 kapu / 4 1/2'elepa o ka palaoa āpau
• 1 teaspoon ka soda kalo
• 1/4 teaspoon ka paʻakai
• 2 teashi'āina
• ka mea kanu
• 1 teaspoon ka'ōpū'āina
• 1 nui nui (
• ua'āwīwīʻia )
• 5 punetēpō ke kōkoʻomaʻu (ka paʻi, ka lama a iʻole ka pouli)
• 1/2 kīʻaha molasses
• 1½ kapu
• ka pata (aiʻole ka waiu waiū)

Pehea e hana ai

1. E hoʻolale i ka umu a 350 F.
2. ʻO kaʻaila a me ka palaoa he 8-'eneha ka hapalua.
3. I loko o ke pola, hoʻokuʻi i ka palaoa, ka paʻakai, ka lepo, a me nā meaʻala. E hoʻolālā a iʻole i ka pīkini e hoʻohui maikaʻi a hoʻokaʻawaleʻia.
4. I loko o kahi kīʻaha paila, hui pū i nā iʻa i'ōʻia, ke kō, ka molasses, ka pata momona, a me ka waiū maʻemaʻe. E luhi a paʻakai.
5. Hoʻonui i kahi mea maloʻo maloʻo; e ho'āla ana i ka hui. E luhi a paʻakai.
6. E hoʻohuli i ka paila i loko o ka umu i hoʻomākaukauʻia a e hoʻomoʻa i ka umu wela ma kahi o 30 mau minuke.

Nā mea kōkua

Hoʻopiliʻo Laumeli i ka acidity i kahi paʻi pīpī, kahi e kōkua ai i kaʻono a me keʻala. Hiki i ka pilina me ka'eneʻena baking, e hoʻonui i ka carbon dioxide, e hoʻomāmā i ka keke. Ināʻaʻoleʻoe ka wai'ūmūmū, hiki iāʻoe ke hana i ka waiū waiū me ka wai lemonona a me ka waiū a me ka waiū. E waiho wale i 1 teaspoon 1 teaspoon o ka wai lemona a iʻole ka vīneka i loko o kāu kīʻaha kīʻaha a hoʻohui i ka waiū i ka laina 1/2-kapu. E mālama i ka hui no 5 mau minuke.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	213
Ka nui o ka momona	5 g
Ka momona	2 g
Ka momonaʻole	2 g
ʻO Cholesterol	115 mg
Sodium	452 mg
Nā Carbohydrates	36 g
Fiber Dietary	1 g
Pāmua	6 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.