Hoʻokumuʻia kēia mau'āleo Kulukino Korean e ka hoʻouluʻana i nā kukama kūmā me kahi paʻakai, e hoʻokuʻu ana ia lākou no ka laweʻana i ka pūpū wai mai loko mai o lākou, a laila hoʻouluʻia me kekahi mau kau. Ua makaukau i loko o hoʻokahi hola aʻelua paha inā makemakeʻoe iā lākou e wikiwiki, akā e mālama i kahi hebedoma a uhiʻia (eʻono i ko lākou ulu lāʻau!).
Hoʻohanaʻia keʻano maʻamau e like me keʻano hanaʻole, aiʻole e hoʻopihaʻia me kekahi mau kīʻaha likeʻole likeʻole ma nā kōkua Korea. ʻIke wau e hana maikaʻi loa lākou ma kahi sawīwī, ma kahi o nā meaʻai i'āhiʻia, aiʻole i nā hua i kāwiliʻia. Uaʻikeʻia au e lawelawe iā lākou (me nā kinipōpī, e hoʻomaʻemaʻe mau manamana lima) me ka cocktails, martinis. E hoʻohana iā lākou e like me kou makemake!
Ka mea e pono ai
- 1 paʻi kirby kirby (hothouse a iʻole ka'ōlelo kūkono English)
- 1 1½ teaspoon nui ka paʻakai
- 1 Pākīnakau gochugaru (Kelepa Korean chile flakes; aiʻole nā kī lehuaʻulaʻula)
- 1 ka pākihi liiki
- 1 teaspoon i hoʻomoʻiʻia i ka hinu sesame
- 2 ka 3 teaspoon ke kō
- Kō koho: 1 teaspoon
- nā hua kanu sesame
- Kōmiho: 1 ka liʻiliʻi liʻiliʻi liʻiliʻi (minced)
Pehea e hana ai
- Eʻoki i ka kukby kirby i 1/2-ini. Ināʻoe e hoʻohana ana i ka hothouse a iʻole ka'ōlelo kūmaa haole, eʻokiʻoki iā lākou a lōʻihi a kāpae i nāʻanoʻano ma mua o kaʻokiʻana i nā hapa i ka hapalua hapalua a ma laila eʻokiʻoki iā lākou i loko o nā wahi 1/2-ini. (ʻAʻole maopopo i kēlā kukumba,ʻo ia hoʻi? E nānā i kēia Guide i nā Nūnū Kome .)
- E kau i nā kukama'āpana i loko o kahi colander e hoʻonohoʻia ma kahi pola nui. E kāpīpī i nā kukama me ka paʻakai a hoʻokuʻi iā lākou me ke aloha e hui pū. E noho nā kukama i 30 a 60 mau minuke.
- E huki ka paʻakai i ka wai mai nā kukama. Ma hope o ka nohoʻana, hoʻokomoʻia ka ikaika e loaʻa hou i ka wai. Hana i kēia ma nā lima liʻiliʻi e lilo i mea maikaʻi loa. E kau i nā'āpana kūkono ma kahi kāwili kīhini maʻemaʻe a iʻole ka papa inoa o nā kāwili pepa, a'ōwili i nā kāwele e paʻa ana i ka papa kukoma iʻole eʻoi aku ka wai o nā kukama.
- E kau i nā kukama ma loko o kahi ipu. E hoʻonui i ke kālaka, ināʻoe e hoʻohana ana ia mea, a hoʻoulu i ka hui. Hoʻopiha i nā'ō pepa, ka wīni raiki, kaʻalani sima, a me ke kō. Hoʻokuʻu i nā mea a pau e hui maikaʻi. Hoʻohui i nā kumulāʻau sesame, inā makemakeʻoe e hoʻohana i ia mau mea, a hoʻoulu i ka hui pūʻana.
- E uhi a hoʻoulu i nā pilala no 30 a 60 minuke, a hiki i hoʻokahi pule. Eʻikeʻoe i ka lōʻihi o kāu mālamaʻana i nā pilakeke, ka liʻiliʻi liʻiliʻi.
Hoʻohana kēiaʻano me nā turnips a me ka puaʻaʻala. Inā makemakeʻoe i nā pahuleʻaʻokoʻaʻole, hiki iāʻoe ke makemake i kēia Zulu-Style Zucchini Pickles .
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 62 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 589 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 2 g |