E mālama i ka lean a me ke olakino ma ka laweʻana i ka meaʻai i ke kī
ʻO ka'ōmole he ala maikaʻi loa ia eʻokiʻoki ai i ka momona a loaʻa i kahi meaʻai lean a maikaʻi. Ma kahi o ka ulanaʻana, ka lūlū, a me ke kuhiʻana paha,ʻo ka pahu kahe e momona ai nā momona maoli aʻaʻole pono ka nui o kaʻaila e pale ai i ke kī. ʻO ka hapa maikaʻi loa paha he mea e hoʻonuiʻia ai ka'ōpala i kaʻaila iʻole e neleʻoe i kekahi mea. ʻO kēia mauʻoihana iʻoi aku ma mua o ka ola olakino, he meaʻono wale nō.
01 o ka 10
ʻO Chicken CapedseʻO Chicken Capedse. No BBQ, Inc. He hana alohaʻo Caprese kēia. Hoʻopihaʻia me ka basil a me ka lemon, laweʻia ka moa i ka'ōmole, a laila hoʻokomoʻia me ka mozzarella hou, nā'ōmato paʻipaʻi, a me ka hoʻolālā balsamic. ʻO kahi pāʻina hauʻai a maikaʻi i kēlā me kēia lā o ka pule.
02 o 10
ʻO ia ka puaʻa Pork TenderloinHoʻopiliʻia kēia momona aloha puaʻa i loko o ka marinade Asian-style style e mālama mau ana i kaʻiʻo a hoʻonui i ka nui o nā meaʻono. E hoʻomoe i ka pō a iʻole noʻehā mau hora e loaʻa ai ka hopena maikaʻi loa.
03 o 10
Kāleka Halibut SteaksHe iʻa nuiʻo Halibut no ka'ōmole no ka mea he maʻalahi a hiki ke lawe i nāʻano likeʻole. Hāpaiʻia kēia meaʻai me ka'ōlaʻi a me nā mea kanu eʻono i ka iʻa me kaʻole e lanakila.
04 o 10
ʻO ka Mele a me ka Honey-Mustard ChickenPonoʻo Apple a me Honey Mustard Chicken. Noel Barnhurst / Getty Images ʻO ka hui pūʻana o ka'ōlea'ōpelu,ʻo ka mīniki a me ka meli e hana i ka wai kūmole no ka moa a me ka puaʻa. E mālama i ka nui o kēia marinade hoʻomaʻemaʻe ma ka moa ka hiki. He mea nui kēia meaʻai no ka mea puhi.
05 o 10
Lime a me Basil TilapiaʻO ka hui pūʻana o ka lime a me ka basil e hoʻoulu hou i ka leʻa i ka Tilapia. Hiki keʻaiʻia kēia pāʻani me nā mea kanu i hoʻouluʻia aiʻole i kālaiʻia a lawelaweʻia i ka tacos.
06 o 10
ʻO Lemon Thyme ChickenʻO Lemon Thyme Chicken. No BBQ, Inc. ʻO kēia ka māmā a me ke alalahi e hoʻomākaukau ai i nā umauma momona a me nā mea momona. E hoʻomaʻamaʻa iā lākou me ka wikiwiki a me ka wikiwiki a me ka leʻaleʻa me kāu punahele punahele. No nā hualoaʻa maikaʻi loa, e ho'āʻo i ka hoʻopiliʻana i ka moa a kokoke i ka hapalua o ka mānoanoa ma ka uhiʻana i ka pahikoʻu a me ka hoʻohanaʻana i kahi kīhini mallet aiʻole pine pine. Mālama kēia i ka marinade e komo pono.
07 o 10
ʻO Salmon me ka Dill a me ka LonaAloha au i ka hui pūʻana o ka dill a me ka lemon ma Salmon. ʻO kēia Salmon Recipes kekahi o kaʻu mau mea punahele loa. Inā pilikiaʻoe i kaʻeliʻana i ka iʻa me kaʻole e kaʻawale, e kūʻai i nā salmon steaks a me nā iʻa salmon no ka meaʻoi aku ka maʻalahi o ka maʻaʻana i ke kaʻina.
08 o 10
ʻO Tandoori-Style KāneʻenaʻO Tandoori-Style Kāneʻena. About BBQ Inc. Hoʻopihaʻia kēia mau momona moa i loko o kahi momona momona a me nā meaʻalani a kauʻia ma luna o ke kī. E hoʻopaʻa i ka marinade a me ka'ōpala ma ka hapalua mua o ka kukeʻana. E paʻi a lawelawe i nā salama, nā lole, nā'alawaka, aiʻole me ka meaʻono punahele o India.
09 o 10
ʻO Sage a me Cumin Pork TenderloinʻO Sage a me Cumin Pork Tenderloin. No BBQ, Inc. Hoʻohuiʻia kekahiʻano kūikawā o ka mīkini, cumin, a me nā meaʻala'ē aʻe i loko o kēia meaʻai. Ke hāpai nei au i ka hoʻokipaʻana i nā pūhuʻalulu, akā, hana maikaʻi nā kinoea. Inā pēlā, e pālua i ka mea kanuʻo ke kīʻaha a hoʻonohoʻia i hapa hapa no ka pipiʻana i ka puaʻa i ka wā eʻoki ai.
10 o 10
ʻO Jamaican Jerk ChickenʻO Jamaican Jerk Chicken. About BBQ Inc. Ua hoʻokūkīʻia kēia Jamaican Jerk Chicken, me ka likeʻole o nā meaʻokoʻa e kāhea wale ana no ka pēpē wāwae.