Nā Mākaʻi Walawa e hele maiʻoiaʻiʻo: Cheeseburger Pop Tarts

Ke kakahiaka, ke awakea, a i ka pō pō paha -ʻaʻohe manawa kūpono no kahi pop popburburger pop. Hoʻopihaʻia kēia meaʻai pāʻina me ka pipi maloʻo i hoʻohuiʻia, i kāwili pūʻia me Colby-Jack i hoʻokuʻuʻia a hoʻokipaʻia i kahi kīkī-waho, ka mokuahi-i loko o ka maikaʻi. E lawelawe me ke ketchup no ke kāpiliʻana, a hana i kaʻai piha me kaʻaoʻao o tots .

Ka mea e pono ai

• 1 tbsp. kaʻaila aila
• 1/2 lb. lean
• 1 tsp. paʻakai
• 1 tbsp. kaʻaila
• 2 cloves kāpili kāpili
• 1 tsp worcestershire sauce
• 1 ka pāʻaniʻo Monterey Jack / Colby kahi i huiʻia
• 14 i pīpī pīpī i hoʻomākaukauʻia
• ʻEono mau'āpana keokeoʻAmelika
• 2 punetēpō nā meaʻono maikaʻi
• 1 hua, i paʻiʻia no ka holoiʻana i ka moa

Pehea e hana ai

1. I loko o ka skillet ma luna o ka mahana wela, e hoʻonui i kaʻaila a me ka pipi o ka honua. Me kahi'ōpuni lāʻau, e ulu i kekahi manawa a wāwahi i ka pipi i loko o nā liʻiliʻi liʻiliʻi.

2. Ke'āpalaʻia kaʻiʻo, e pākuʻi i ka paʻakai, kaʻaila a me ke kāleka a hui maikaʻi.

3. Ma hope o hoʻokahi minuke aiʻole paha, e hoʻopili i kahi kānana worerstershire a me ka palaoa i kāpiliʻia, a hoʻonā a ulu a hui ka wai. Wehe i ka paila cheeseburger mai ka wela a hoʻokaʻawaleʻia.

4. E hana wikiwiki me ka pailapulu paʻakikī, e'ōwili i ka'ōpala pizza i hoʻomākaukauʻia. Eʻoki iʻeono mau kihi.

1. E kau i kahi kīʻaha o ka palaoaʻAmelika iʻekolu mau'āpana. ʻO kēlā me kēia'āpana tīhi me ka ½ cup cupburger mix, e pālahalaha iki. E kau i nā leʻaleʻa maikaʻi ma luna o kaʻaila meaʻai, a laila e uhi i kahi kīʻaha o ka palaoaʻAmelika.

2. E'ōwili i ka moa ma nāʻaoʻao o ka paila palaoa, a laila e piʻi i luna me nā'āpana pizza i hoʻomākaukauʻia. E hoʻohana i ka lāʻau kala no ka silaʻana i nāʻaoʻao, a eʻoki i ka paila palaoa maikaʻi inā pono.

3. E kīʻaha ma luna o ka'ōmole ma luna o ka mahana wela no 5 mau minuke ma kēlāʻaoʻao, aiʻole ia a maʻemaʻe ka paila.
4. E lawelawe me nā totat tots a me ka ketchup.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	953
Ka nui o ka momona	70 g
Ka momona	37 g
Ka momonaʻole	22 g
ʻO Cholesterol	300 mg
Sodium	1,572 mg
Nā Carbohydrates	9 g
Fiber Dietary	1 g
Pāmua	72 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.