NāʻAla Beef

He mea maʻalahi ka pipi beef, akā, he hana ia i nā lā a pau, no laila, e hoʻolālāʻoe i mua. ʻO kaʻawaʻawa momona ka mea iʻoi aku i kahi pipi beef. ʻO ka lōʻihi o kou hoʻohaʻahaʻaʻana,ʻo kaʻoi aku ka maikaʻi. He kūpono ka manawa.

Ka mea e pono ai

Pehea e hana ai

  1. ʻO kahi pūpū kau, nā iwi a me nā pūpū holoʻokoʻa i kahi kumukūʻai nui.
  2. E uhiʻia me ka wai anuanu. E lawe mālie i kahi maʻi, e uhi me kahi poʻi, kahi wela haʻahaʻa, ae hoʻolima no 5 a 6 mau hola.
  3. Eʻai i ka hulu a me ke kau me ka paʻakai.
  4. E hoʻoulu i ka celery, nā kāloti, nā pīpī, a me nā'aleʻa i kahi kumukū.
  5. Hoʻoma hoʻokahi 1 hola.
  6. E kuhi i ka huluhulu ma loko o ka loleʻeleʻele i kahi pahuʻokoʻa'ē aʻe a hoʻolei i nā kaupae.
  7. Hoʻokuʻuʻia keʻano o Simmer a hiki i ka emiʻana o ka paila i 6 mau kīʻaha aiʻole i ka ikaika i makemakeʻia.
  1. E hoʻomaha i ka hulu i ka mahana wela, a laila ka hau.
  2. Hoʻokiʻekiʻeʻia ka momona a hoʻolei.

Pehea e hoʻohana ai i ka puapulu:

Hiki ke hoʻohanaʻia ka puapulu e like me keʻano o ka'ōhumu māhele maikaʻi aiʻole e like me nā meaʻoihana pipi kahiko i loko o kekahi mauʻoihana.

ʻO kekahi o nā manaʻo manaʻo e ho'āʻo he huaʻai pipi, bipi pipi a me ka bale, beef, barley a me mushroom, noodle beef, kauka raiki, steak, lentil, meaʻai a me ka pipi, ka mīpeli beef Mexican a me nā manu'ōmaʻomaʻa a me ka pipi. ʻO nā meaʻai maʻamau nui e hoʻohana ana i ka bouillon me ka pipi bifro a me ka pipi beef.

ʻO kēia mau meaʻono a pau loa i nā lā momona o ka makahiki. Ināʻoe e hana i ka'ōpena, e lawelawe me nā mea'alapuni i kālaiʻia me kaʻaila kahiko a me ka'ālia paha, i hoʻonuiʻia me ka'ōniʻomaʻuʻula, nā'ōmato a me nā pāpaʻi avocado a me nā lihiʻelua. A iʻole e hana i ka puʻu i kahiʻaoʻao i nā panini'ē aʻe a pau kou manaʻo. No kaʻaina awakea a me kaʻaina awakea, e lawelawe i ka meaʻai me ka palaoa Farani a iʻole kāleka kāpena.

ʻO nā meaʻai a me nā pipi aʻelua he mau meaʻaihana hoʻomaha ia no kaʻaina awakea. E lawelawe i ka kau pipi ma luna o nā noodles no kahi hōʻike kahiko a hoʻonui i kahiʻaoʻao o ka palaoa a me ke kāleka kāpena no nā meaʻelua.

ʻAʻohe kumu e hikiʻole ai iāʻoe ke lawe i kēlā aniani waina me kahi meaʻai likeʻole me ka'ōpena a me nā sandwiches. E ho'āʻo i kahi malbec, cabernet sauvignon, merlot, a syrah , aiʻole i kahi hui oʻelua aʻekolu paha o kēlā mau hua wainaʻekolu. Ināʻoe e lawelawe ana i ka pipi beef aiʻole ka pipi pipi, hoʻohana ka waina hoʻokahi. E hoʻonui i kou mau wana me pinot noir, ka shiraz Australian, Burgundy (kapaʻia ka ipu no kēia māhele o Farani), Cotes du Rhone a me ka zinfandel. ʻO ka hui pūʻana o ka shiraz a me ka pōnele maikaʻi loa me kēia mau meaʻelua.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 2999
Ka nui o ka momona 142 g
Ka momona 55 g
Ka momonaʻole 65 g
ʻO Cholesterol 1,218 mg
Sodium 1,077 mg
Nā Carbohydrates 12 g
Fiber Dietary 4 g
Pāmua 398 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.