Mele Kalikimakaʻo Chicken Alfredo he meaʻonoʻo ia e pāʻina ai kekahi o kaʻu mau meaʻai punahele. He waiwai, puʻuwai, a he punaheleʻohana. ʻO ka mea hūnāʻia he kaʻina'ūpī! ʻO ka'alē liʻiliʻi, e hoʻoheheʻeʻia ka lihi iʻole i ka mīkini a hoʻoulu i kahiʻano a me keʻano kiko.
Hiki iāʻoe ke hana i kēia meaʻai me ka beefʻai a me kaʻiʻo puaʻa puaa. Akā, aia kekahi mea e pili ana i nā'ūpoki moa heʻoi aku ka māmā,ʻoi aku ka māmā,ʻoi aku keʻano o ka puna. Hiki iāʻoe ke hana i nā manuahi moa me ka lepo turkey.
Hiki iāʻoe ke hoʻohui i kekahi mau mea kanu i kēia meaʻai inā makemakeʻoe. ʻO kekahi mau pepa bele peʻaleʻa, nā'ōmaʻoma'ōmaʻomaʻu kauwela, kekahi kāloti kuʻi, a me nā pīpī pēpē e lilo i meaʻono a hoʻonui i ka lei a me ka meaʻai.
Ināʻaʻoleʻoe he meaʻono o ka cheese cheese (ʻoiaʻiʻo?) Hiki iāʻoe ke pani i hoʻokahi kīʻaha o ka kirīpiʻona a iʻole ka'āpana i kona wahi. Hoʻopiliʻia kēlāʻanoʻona a me ka waiwai.
E lawelawe i kēia mea kupaianaha me ka hoʻopihapiha pihaʻana i kahi'ōleʻa'ōmaʻomaʻo'ōmaʻomaʻo i hoʻouluʻia me nā hauhi, nā'ōʻakoʻaina, a me nā'ōkoʻa hulu, a me kekahi pulu'ōmaʻomaʻoʻeleʻele a me ka'apena. A iʻole hiki iāʻoe ke hoʻohui i kahi huamona huaʻai i hanaʻia me nā hua maikaʻi loa o ka wā, i kēlā me kēia mea. No ka meaʻai, hāʻawi i kekahi brownies a iʻole paha i kaʻaila cream cream. ʻO ka'ōmole nani o ka wainaʻeleʻele a iʻole kekahi kī liʻiliʻi e hoʻopau pono i kaʻai.
Ka mea e pono ai
- 1 (16-ounce) kahi paʻi kiʻi pasta
- 2 hui pūʻailaʻaila
- 1 kaʻiki, kahiʻoki
- 2 cloves kele, minced
- 1 (16-ounce) pākī Alfredo kope
- 1/2 kapu i ka waiū
- 2 (9-ounce) nā mīkini moa ko hoʻokahi meaʻai
- ʻO ka mīkini me ka mea kanu
- 1 (8-ounce) pāʻani pīpī i hoʻomaʻemaʻeʻia, a hoʻonanea
- 1/2 kīʻaha i ka palaoa Parmesan
Pehea e hana ai
E lawe mai i kahi ipu wai nui i kahi maʻihe ma luna o ka wela nui. E hoʻomoʻi i ka paʻakai a me ke ola.
I kēia manawa, i loko o kahiʻailaʻaila olila nui ma luna o ka mahana wela. Ho'āhui i kaʻilima a me ke kāleka e kuke a ulu a hiki i kaʻoluʻolu, ma kahi o 4 a 5 mau minuke.
E hoʻohui i ka miki Alfredo a me ka waiū i ka skillet me nā'alela a me ke kāleka; E lawe mai i kahi wela me ka wela wela. E hoʻonui i nā meaʻai; e hoʻokuʻu i kahi wela wela no ka 7 a 9 mau minuke a hiki i ka hoʻomohanaʻana o nā'ūpuni a hiki i 160 ° F.
E hoʻopau i ka pēpēpika e like me keʻano o ka pōʻai a hiki i ka wā o nā kaula wale nō al dente . E puhi i ka pali a waihoʻia no kekahi mau minuke.
E hoʻomoʻi i ka pīni hīpī i ka skillet me ka mihī a me nā meatballs; e hoʻonā aʻemo kaʻalani. E hoʻomoʻa i ka pasta i ka'ōmole; e hoʻolimalima mālie me nā kuiʻi a paʻa nā mea a pau. E kāpīpī i ka meaʻai me ka pā Parmesan a lawelawe koke.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 776 |
| Ka nui o ka momona | 34 g |
| Ka momona | 13 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 119 mg |
| Sodium | 665 mg |
| Nā Carbohydrates | 76 g |
| Fiber Dietary | 5 g |
| Pāmua | 40 g |