Kūkala kaulanaʻo Turkish no nāʻanoʻonoʻole o nā pies maikaʻi a me nā meaʻahaʻaina, i kapaʻia 'börek' (buhr-ECK '). ʻO 'Börek' i hanaʻia me nā papa o ka yufka a me ka phyllo. Hiki mai ia i nāʻano a me nāʻano he nui a piha i nā mea a pau mai ka meaʻai, ka lihi, ka'ōnihi a me nā'ōlaʻi pīpī.
ʻO ka hapa nui o nā poʻe o Turkania eʻai i ka 'börek' i nā manawa he nui i ka hebedoma. No lailaʻoʻoe e loaʻa ai 'börek' i nā hale, ka mea kālepa meaʻai a me ka kuke kuke. Hāʻawi pinepine nāʻohana i nā meaʻai a me nāʻenehana hana 'börek' ma lalo o nā hanauna, a hoʻonui ka mea i kā lākou paʻi.
I Turkey, nui nō ka poʻe kuke e koho e hana i kā lākou mau pepa pono'ī, aia i ka poʻe e noho ana i nā kauhale. Akā,ʻoi aku ka nui o nā kuke i ka mea kūʻai pinepine mai i kā lākou hale kuke a me ka hale kūʻai o ka yufka, ma kahi eʻeli aiʻo 'yufkacı' (yoof-KAH'-juh) i nā pepa uila a me ka lahilahi no ke ola.
Ma nā kūlanakauhale nui, hiki iāʻoe ke kūʻai aku i nā mīkini liʻiliʻi a me nā kāpili hou ma ka nui o nā kūʻai kūʻai. Ināʻaʻoleʻoe i Turkey, hiki iāʻoe ke loaʻa nā yufka hōʻailona ma waena o ka Middle Eastern a me nā mea kanu Mediterranean. Hiki iāʻoe ke kūʻai aku i ka pūnaewele mai nā pūnaewele kūikawā ma nā mea Turkish .
ʻO kēia meaʻai he alakiʻi ia e hana ai i ka 'börek' style casro-style style. Ua hoʻopihaʻia i ka'ūke Pākelani keʻokeʻo , e like me Feta , a hoʻohanaʻo ia i nā pahukūʻo ka lako.
Noʻonoʻo wau i ka huiʻana i nā mea wai a pau a hoʻokuʻu iā lākou ma luna o nā papa o ka yufka. Hoʻopakele kēia i kekahi manawa. Hoʻokumu kekahi poʻe kuke i ka'opena i ka waiū maʻemaʻe a me ka hui waiū ma kahi kaʻawale.
ʻO kēlā me kēia kuke ke kīnaʻi pono'ī. Hiki iāʻoe ke hoʻokolohua a hoʻoholo i nā hana maikaʻi loa iāʻoe.
Ka mea e pono ai
- 6 paʻi lahilahi
- 4 kapu waiū
- 4 mau hua
- 1'ūkeke o ka waiūpaʻa aiʻole margarine (125 grams)
- 1 tsp. paʻakai
- 1/2 tsp. pepaʻeleʻele
- pepa keʻokeʻo
- ʻO 18 mau ounce i'ōhumu
- Kapalapala keʻokeʻo Turkish , ka Feta paʻakai paʻakikī, aiʻole ia me ka'āwili
- kahi kao
- 4 tbsp. ʻohi
- Pāhili Pāʻani
- Nā mea kanu Sesame a
- Nā kumulāʻauʻo Nigella no ka hoʻouluʻana
Pehea e hana ai
- I loko o kahi pola nui, e hoʻoheheʻe i ka waiū ma ka mīkiniʻunu. ʻO ka hope, hāpai i ka waiū, ka paʻakai, a me ka pepa. Hoʻokumu hou ka meaʻenehana ma luna a hiki i ka mahana o ka waiu akāʻaʻole eʻala.
- I loko o kekahi kīʻaha'ē aʻe, e hoʻokuʻu i ka'ūni keʻokeʻo a me ka pāʻakai liʻiliʻi.
- Kaomi i ka lalo a me nāʻaoʻao o kahi pā nui baking. Hoʻolapala i kahi spoonful aʻelua paha o ka pūpū waiu ma luna o ka papakū. A laila, e lawe i ka pepa mua o ka yufka a waiho i kahi kīneʻe a me ka wrinkle e uhi i ka lalo o ke pā. Ka pune ma kahi o 1/6 o ka huʻi waiu ma luna o ka yufka. E holo aku i loko o nā māwae a me nāʻaoʻao a puni nāʻaoʻao.
- E mahele i ka pīpī i loko o nāʻelima. E kāpīpī i ka helu 1/5 o ka pīpī ma luna o ka yufka. I kēia manawa, e hana like me ka papa aʻe. E hana hou a hiki i ka pauʻana o nā papa heʻelima. E uhi i ka piko o kāu pāʻina me ka mīkini hope loa. ʻO Drizzle kahi hope loa o ka pūpū waiu ma luna o ka piko, holoi i nā mea a pau.
- E kāpīpī i ka piko o kāu pāʻani me nā hua a sesame a iʻole nā hua'enela. Kuhiʻia i loko o ka umu he 25 F / 365 C ma kahi o 45 mau minuke, aiʻole a hiki i ke keʻokeʻo maikaʻi a luna a paʻa ke kikowaena.
- Ke hoʻomoʻaʻia kāu pāʻina, e lawe i ka pā mai ka umu mai a kāpīpī i hoʻokahi aiʻoleʻelua punetēpē o ka wai anuanu ma luna o ke poʻo, a laila kāpīpī i ka mea a pau i loko o ka pepa miko maʻemaʻe aiʻole i ka lole maʻemaʻe. Pale kēia i ka hoʻonuanu i ka papa luna kiʻekiʻe. E hoʻomaha i kahi pāʻani no kahi o 20 mau minuke ma mua o kaʻokiʻana i ke ākea.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 405 |
| Ka nui o ka momona | 29 g |
| Ka momona | 18 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 156 mg |
| Sodium | 679 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 0 g |
| Pāmua | 11 g |